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-   -   Kale & Mushroom sautee (http://forum.lowcarber.org/showthread.php?t=459007)

CTurcotte Wed, Mar-19-14 10:12

Kale & Mushroom sautee
 
When I'm looking for a fresh, low-carb side dish for dinner, this is my go-to, but I've also been whipping it up for lunch when I get tired of lettuce wraps:

2 - 3 handfuls of fresh chopped kale (it cooks down)
1/2 c or so of fresh mushrooms, sliced
fresh garlic and sea salt to taste

Toss it in a hot pan over med. high heat w/ a little olive oil and sautee until the kale is wilty, the garlic slices start to clarify, and the mushrooms start to get soft.

Throw in a bowl and enjoy!


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