December 2016 Daily Weigh-In Everyone is Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress. We start December 1, which is already now for some of you. Let the fun begin. Previous months thread: http://forum.lowcarber.org/showthre...3&page=21&pp=15 |
:cheer: :cheer: :cheer: DECEMBER!!! :cheer: :cheer: :cheer:
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Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 01/12. 124 |
0112 - 137.2
Morning everyone :wave: |
Well, my hiatus didn't last very long!! Obviously, I need the accountability of a daily weigh-in:( Here's to better results for December!!!
12/01: 202 |
Sept 30 - 198.8
Oct 31 - 196.6 Nov 30 - 191.6 Dec 1 - 191.6 My goal is anything less than what I started with. Going Down!!!! :thup: |
10/21~164 lbs
11/30~147.1 12/01~145.8 My goal for December is to be at 138!!! |
Hello everyone!!!!!!!!!!
SEP - 211.4 OCT - 204.2 NOV - 206.2 DEC GOAL - 202 :) Totally clean day so far! Thank GOD for a new month! LET'S ROCK IT! :wave: :wave: ________________________ Nov 01 - 206.2 |
Hi Everyone,
Happy December bjoates = 217/211/208/205/202/199/197/195/191/190/189/dec/jan 2017 December goal is 185! 11/01: 189, Ketones 40-Moderate |
12/01/2016 267
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1 Month Today
12-1 254
Started at 265.2 - goal of 120 December goal - 15lbs more to hit 10% gone 😀 Every 25lbs I'm getting a full body dry brushing/massage at the spa! |
Welcome Buttersmom :wave: and may I say I do like your incentive plan! :lol::thup:
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Thanks! I read it can really help with potentially saggy skin because it stimulates the blood flow etc (and it'll feel SO nice too) 😀
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