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Merciless

Tue, May-30-17 00:28

Hi all.

Hi all, Im currently in ketosis from a VLCD which was just shakes and no fun. So I am moving on to a low carb/Atkins diet. I'm 50 years old and my starting weight 2 weeks ago was 270 pounds and am currently at 257. Looking forward to losing more with you all.

JEY100

Tue, May-30-17 04:04

Welcome :wave:
I'll answer on your other thread but look all around the forum and read back through other posts to see what LC plan appeals to you.
All the best,

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