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- - Introduction (http://forum.lowcarber.org/showthread.php?t=463549)

halomancer

Fri, Nov-14-14 09:14

Introduction

This is my first time here in the TDC forum. I have tried low carb before, but I haven't stuck to it.

I have tried to have my sweets with artificial sweeteners instead of eating good food and then I end up feeling awful because they don't agree with me.

This time, I am not using any artificial sweeteners.

My husband has less to lose than I do, but he has type 2 diabetes and his blood sugar already shows improvement after only 2 week (I started a few weeks earlier).

TChice

Fri, Nov-14-14 11:36

:wave:

Hi! Welcome aboard.

FYI - Most 'sugar-free' things have sugar alcohols in them, which tend to either; run right through you, or spike your blood sugar just like sugar would anyway. Best avoided on a regular basis.

Maori

Fri, Nov-14-14 11:41

Welcome to the forum.

Oldbird

Fri, Nov-14-14 12:48

Hello & welcome halomancer, I'm sure you'll find all the help you need among the lovely folk here.

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