NOVEMBER 2017 Daily Weigh-In Everyone is Welcome!
 

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start NOVEMBER 1, which is already now for some of you.
Let the fun begin.

Previous months thread (last page): http://forum.lowcarber.org/showthre...0&page=10&pp=15

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125

Hello everyone. Let November begin!!

01/11: 205.7

11/1 - 186.2

Just maintaining, within the 185-190 range. My body seems to be handling some added 'bad carbs' pretty well (had a sandwich at a working lunch yesterday), so I will continue down the path loosening my meal constraints. I am holding firm to 3 basic meals a day and no carb snacking in between.

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 – 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199



Have a great day everyone!

^..^

Good morning everyone!

11/1: 198

Happy November!

Thanks for starting the thread, Iceberg!

11/01/17 297.4

Here we go!! Happy losing everyone!!

11/22---290.2---6.1

Too much Halloween for me....oops :blush:

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile. NOT taking my scale! :lol:

Nov. 01 178.8

Have a great time away Momma Bear. ;)

01/11: 205.7
02/11: 205.8

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 – 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75 :hyper:


What a great start. Had a LCHF day yesterday. Proves once again to myself I just can't eat carbs. Had my fat coffee for breakfast, ate 4 thin slices of lunchmeat with lettuce and cream cheese rolled up in there for lunch then a piece of Talapia sauteed in butter with a generous amount of broccoli smothered in butter for my dinner last night. Drank quite a bit of water. Hoping to stick again today.

What did you all eat yesterday?

See you all later and have a great day everyone!

^..^

11/1: 198
11/2: 197.8

Wow iceberg. Nice drop!

Nov 2
 

Thanks for Starting a new thread :) Much appreciated.

11/1: 155
11/2: 155
I am bound and DETERMINED to break into the 140's this month! I CAN do it!