MAY 2017 Daily Weigh-In Everyone is Welcome!
 

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start MAY 1, which is already now for some of you.
Let the fun begin.

Previous months thread: http://forum.lowcarber.org/showthre...3&page=19&pp=15

2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec

May 1: 157

May 1- 275.4

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239

0105 - 146.6

05/01/2017 258lbs

Started back April 20th, slowly lowering carbs, cutting out a lot to start with and then gradually getting rid of the veggies that are not low carb...and now I am a happy, energetic, craving free woman. Loss of two lbs in 12 days, so slow going, that being said, I feel right in the swing of things. Having no problem with things being in the house that others can eat but I do not feel well after I do, and not even wanting them feels great. Onward and downward in May!

5/01: 186.8

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/jun/jul/aug/sept/oct/nov/dec/jan 2018

May goal is 185

05/01: DNW

2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec

May 1: 157
May 2: 158

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
May Goal - 2 pounds
---------
05/01 - 205
05/02 - 205

After losing 6 pounds since my restart, I know my body will likely hang for a bit, so my May goal is only 2 pounds. I'm hoping that is achievable. Don't forget, while the scale may stay stuck, you could be losing in inches. That's what happens to me.

Have a great day everyone!

May 1- 275.4
May 2- 275.6 Upped carbs a bit for 5k training

05/01/2017 258lbs
05/02/2017 259lbs

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239

0105 - 146.6
0205 - 146.0

5/01: 186.8
5/02: 186.8

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
May Goal - 2 pounds
---------
05/01 - 205
05/02 - 205
05/03 - 205

Heading out of town today. Back on Friday. Bringing my laptop so hopefully I can post, but will have no scale. So will be DNW for Thursday and Friday.

Have a great day everyone.

2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec

May 1: 157
May 2: 158
May 3: 158

May 1- 275.4
May 2- 275.6 Upped carbs a bit for 5k training
May 3- 274

I'll join, a bit late but I hope it's OK anyway! Counting in kilos this time.
I've been LCHF for over two years and feel really good eating like this.
I've not been so successful reaching my goal weight because although I eat well, I eat too much! :lol:
I recently started intermittent fasting and this is the only way I seem to be able to control my eating.
I've done OMAD (One Meal A Day) since April 12th and so far lost 9lbs (almost 4kg).

It's not been all plain sailing because I'm a hormonal eater and that time of month I always get side tracked.
This time tough I managed to soldier through, not give up even though I ate a bit more during those days.
I'm so chuffed. I think I finally found my way!

1/5: 75.3
2/5: 75.3
3/5: 75.0

0105 - 146.6
0205 - 146.0
0305 - 146.2

5/01: 186.8
5/02: 186.8
5/03: 186.2

1/5: 75.3
2/5: 75.3
3/5: 75.0
4/5: 74.9

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237 (after 24 hr fast)

May 1- 275.4
May 2- 275.6 Upped carbs a bit for 5k training
May 3- 274
May 4- 275

0105 - 146.6
0205 - 146.0
0305 - 146.0

5/01: 186.8
5/02: 186.8
5/03: 186.2
5/04: 185.4

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/jun/jul/aug/sept/oct/nov/dec/jan 2018

May goal is 185

05/01 thru 05/03: DNW, Vegas
05/04: 193.8 Vacation over :Party:

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237 (after 24 hr fast)
05/05 - 237

5/01: 186.8
5/02: 186.8
5/03: 186.2
5/04: 185.4
5/05: 186.0