DECEMBER 2017 Daily Weigh-In Everyone is Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress. We start DECEMBER 1, which is already now for some of you. Let the fun begin. Previous months thread (last page): http://forum.lowcarber.org/showthre...1&page=14&pp=15 |
Morning Iceberg! Here comes December ...
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit 2015: On target 100% average 121.5 2016: On target 54% average 124.8 01 - 06/2017 On target 90% average 124.2 07/2017. On target 88% average 124.7 08/2017. On target 71% average 125.0 09/2017. On target 73% average 124.7 10/2017. On target 100% average 123.9 11/2017. On target 93% average 124.2 01/12. 124 |
Good morning!
12/1: 190 |
Thanks for starting us off Iceberg!
Well, starting ANOTHER month in the 150's. I don't know what my problem is! 12/1: 154 |
Been way too lax lately and the scale shows it, so I'm joining in this month.
12/01: 215 |
11/30--288.0---7.2
December....here we go Let's enjoy the season, not fear it, be kind to ourselves 12/01--289.2---8.0 |
11/01-178.8 11/30-177.7
12/01-176.4 |
Thank you for starting the thread, Iceberg!
Total November loss was 4.6. Planning for more this month. 12/01 292.6 |
October 1...186.5/ 31...183
November 1...185.5/ 30...181.5 Onward and downward! :wiggle: December 1...181 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
2015: On target 100% average 121.5 2016: On target 54% average 124.8 01 - 06/2017 On target 90% average 124.2 07/2017. On target 88% average 124.7 08/2017. On target 71% average 125.0 09/2017. On target 73% average 124.7 10/2017. On target 100% average 123.9 11/2017. On target 93% average 124.2 01/12. 124 02/12. 124 |
12/1: 190
12/2: 189 |
12/01: 215
12/02: 216 :mad: |
11/30--288.0---7.2
December....here we go Let's enjoy the season, not fear it, be kind to ourselves :rheart: 12/01--289.2---8.0 12/02--288.0---DNT |
11/01-178.8 11/30-177.7
12/01-176.4 12/02-175.4 |
12-1. 114
12-2. 114 I'll be happy if I can maintain this through the holidays. Goal is 110....eventually.... |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
2015: On target 100% average 121.5 2016: On target 54% average 124.8 01 - 06/2017 On target 90% average 124.2 07/2017. On target 88% average 124.7 08/2017. On target 71% average 125.0 09/2017. On target 73% average 124.7 10/2017. On target 100% average 123.9 11/2017. On target 93% average 124.2 01/12. 124 02/12. 124 03/12. 126 :thdown: |
12/1: 154
12/2: 155 12/3: 157 I am getting ready to just give up. So tired of battling the bulge. :tears: |
12/1: 190
12/2: 189 12/3: 189 |
12/01: 215
12/02: 216 12/03: 216 |
11/01-178.8 11/30-177.7
12/01-176.4 12/02-175.4 12/03-174.3 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
2015: On target 100% average 121.5 2016: On target 54% average 124.8 01 - 06/2017 On target 90% average 124.2 07/2017. On target 88% average 124.7 08/2017. On target 71% average 125.0 09/2017. On target 73% average 124.7 10/2017. On target 100% average 123.9 11/2017. On target 93% average 124.2 01/12. 124 02/12. 124 03/12. 126 :thdown: 04/12. 126 :thdown: |
12/1: 154
12/2: 155 12/3: 157 12/4: 158 I am getting ready to just give up. So tired of battling the bulge. :tears: |
Good morning. Don't give up Jeanette! :)
12/1: 190 12/2: 189 12/3: 189 12/4: 189 |
12/01: 215
12/02: 216 12/03: 216 12/04: 216 |
11/01-178.8 11/30-177.7
12/01-176.4 12/02-175.4 12/03-174.3 12/04-174.1 |
11/30--288.0---7.2
December....here we go Let's enjoy the season, not fear it, be kind to ourselves 12/01--289.2---8.0 12/02--288.0---DNT 12/03--DNW----DNT 12/04--286.6---6.5 Wow, maybe I should skip a day more often. Also had a shower for the first time in three weeks (bathroom Reno) maybe that was dirt??Lol. Almost 50lbs lost... |
Quote:
Well done! KUTGW! :clap: |
Hang in there Jeanette! :there:
October 1...186.5/ 31...183 November 1...185.5/ 30...181.5 Onward and downward! December 1...181 2...182 3...181.5 4...181.5 |
12/01 292.6
12/02 293.4 12/03 296.8 12/04 296.8 |
Nov. 8-30 239.8 - 234.6
Dec. 1 234.2 4 233.6 My goal is to lose 10 lbs this month. |
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