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SuzyQzie Fri, Jan-12-18 06:26

Back on board!
Hi everyone! Iím back on low carb after a long absence! I did this 15 years ago and went from 200 to 114 and maintained it for a few years...till I quit smoking and gained it all back! Been working on it since July and now heading in the right direction again! Trying to be very strict right now but itís not falling off the way it did in my 30s for sure! Good luck everyone in this journey. Itís not easy and itís one hour...sometimes one minute at a time!!


SuzyQ0902 Fri, Jan-12-18 14:02

From one SuzyQ to another - welcome and best wishes!

This is a great place for support and information. :wave:

robynsnest Fri, Jan-12-18 21:32

Welcome,looking forward to getting to know you...

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