new/not so new
 

hi :wave:

i am not new to the low carb life. i started back in 2004/2005
i was even a member of this board but for the life of me i can't remember my user name so why not start fresh :lol:

after being stuck in a rut for a long time - i am finally back on track
i remember how helpful this board used to be for me so i came back!

look forward to getting to know you!

bee

Welcome back! we have fairly similar goals :thup:
Best of luck to you :wave:

Morning Bee and Joanna, Welcome to you both. I'm sure you will find all the support you need here, I know i have, I find keeping track of everything I eat helps as well as posting here regularly is a benefit. Best of Luck to you both, stop by mu Journal sometime, I love company, ttys

Welcome back! I just made a very similar post! Good to know I'm in good company with folks starting over

Read the original Atkins book in 1972. Didn't go with it until the 90s and lost 35 pounds in 4 months and kept it off until the mid 2000s. Stressed out in 10s and now back on Atkins since February 2018 and lost 4 pounds in a month. OK with that because I know when I do something wrong. I will stay on Induction for quite sometime until I am comfortable again and lose at least 10 pounds more and then move to owl. I know how to maintain and I also know when it goes off the rails.

Great to have some company on this very exciting journey,looking forward to getting to know yo, we CAN do this....