Back in the saddle again. Starting 10/27/09
Well, thanks to wise medical team I am starting Protein Power tomorrow. I have the original program (the one on TV with video tape and audio cassettes from 1999 or so...) and all the books.
Looking forward to the journey. |
I think it's great that you've found medical support for this. Now just don't make it harder on yourself by going overboard today, the day before you begin. :)
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Good luck! Isn't your goal weight a bit low???
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Thank you for the well wishes. I have re-read the 1st two books and listened to the tape series and watched the video (from the 1999 seen-on-TV set of PP). I get it. Get enough protein; stay under 40 next carbs; eat healthy fats.
Day one a success. I figure to chart it in my journal and update weekly or so in here. I would like to lose say 30 pounds by year end. Possible. Being handicapped, I do what exercise I can...and aim to increase my exercise weekly. My weight scale being a bit "off"? Hmmm. I guess it must have something to do with old math. You know, abbacus, sliderule, factorals...all the fun stuff that does advanced math. All I want is for it to go down...in a reasonable length of time. I took the liberty of reading a couple of hundred pages of info/shared wisdom over the past week in here. Found some good stuff. So...day one complete nicely. Smile still firmly in place. I wish you well. |
Week one down: 8.2 pounds.
I am working earnestly into getting my poor version and Eades good version into the same hemisphere. :-) Onward and downward. |
Awesome loss!!!
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Grats MisterE!
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Tonight I finally popped over here to the PP area to see if anything was new and I saw your update MisterE. Fantastic! Keep at it! You're inspiring me to do a little rereading of my own now. I definitely think it helps to get the right frame of mind. BTW, have you read PPLP? Feel free to stop by my J if you reply and don't hear from me for awhile. I rarely get "out" of there and into the other sections of the site. But I'm so glad I did. I wish you well with this approach! I know it made a HUGE difference in my life!!
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Yeah Mr. E!!!!
Welcome back. I always enjoyed your positive attitude and posts. Lisa |
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