TEDx: Best diet for humans?
 

19 min YouTube Video by Professor Eran Segal showing that ice cream might be OK for some people! (based on blood glucose response).

A company called DayTwo is commercialising the findings - I'm waiting for it to be offered in the UK.

Sure, there's the ice cream people. What if you're in the probably larger group that thrives on raw turnip and kale? I wouldn't want to know.

Seriously though, thanks for posting the video. I'd like to know how things go if you wind up implementing these ideas somehow.

I know someone who would use the headline as an excuse to eat ice cream. She jumps on every magic dietary pill or food, lasts about a month - or whenever the next magic pill or food hits the headlines - and then tries the new one.

Considering her extremely poor health, I felt like a murderer when I got her the piece of cake she asked for. :(

Yes. I remember when fattier ice cream was supposed to be good because it had a lower glycemic index than high sugar ice cream. Same with french fries, that fat was supposed to slow down absorption of the glucose.

Yes "French fry" is better than baked for a potato, and whole milk better than skim for the same reason. Snickers bar better than whole wheat bread etc. The Glycemic Index.

I might agree on the whole milk, but I never had much luck with french fries or snickers bars. :lol: