Back in the day when I lost over 30 lbs in 5 months, counting calories was not part of my regime. In fact, it never even entered my mind. And I was very successful in weight loss........... well, till I fell off the wagon. :nono:
Quote:
|
Hi Vicky :wave: it's been two weeks since you posed the question...how are you doing "the second time around"?
|
New video just posted Dr Westman answering this question,
https://www.facebook.com/AdaptYourL...98109073764984/ |
Hi Janet!
Um... 2nd time around? I'm afraid to admit it but it's possibly my 5th time around, maybe even my 6th. I honestly lost count. So far, I'm disgusted in myself. I hit the Ben & Jerry's again and this is killing my spirit. I MUST stop this. I gained 3 lbs back. I feel awful. |
I understand what you're saying here. We all react individually to this way of eating, which can affect each of us differently.
Thanks for the input. It is most helpful. Quote:
|
Now I am craving a nice juicy, thick and well marbled Rib-Eye steak, a stick of French butter along with a couple of shots of Monte Alban Blanco -- thanks a lot folks! :yum:
|
All times are GMT -6. The time now is 05:59. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.