1/5: 75.3
2/5: 75.3 3/5: 75.0 4/5: 74.9 5/5: 75.1 6/5: 76.1 Birthday party (oops!) 7/5: 76.4 8/5: 77.4 9/5: 76.7 10/5: 76.5 11/5: 75.9 12/5: 75.7 13/5: 75.5 14/5: 76.1 15/5: 76.6 back to basics w pure keto 16/5: 75.9 17/5: 75.2 18/5: 75.1 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 04/2017. On target 93% average 124.7 01/05. 126 :tears: 02/05. 126 :tears: 03/05. 126 :tears: 04/05. 126 :tears: 05/05. 126 :tears: 06/05. 127 :tears: 07/05. 126 :tears: 08/05. 124 09/05. 124 10/05. 124 11/05. 124 12/05. 124 13/05. 124 14/05. 124 15/05. 125 16/05. 124 17/05. 126 :tears: 18/05. 126 :tears: |
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
--------- 05/01 - 239 05/02 - 239 05/03 - 238 05/04 - 237 05/05 - 237 05/06 - 238 05/07 - 237 05/08 - 236 05/09 - 237 05/10 - 236 05/11 - 236 05/12 - 235 05/13 - 233 05/14 - 234 05/15 - 235 05/16 - 235 05/17 - 235 05/18 - 235 |
2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec
May 1: 157 May 2: 158 May 3: 158 May 4: 158 May 5: 157 May 6: 158 May 7: 158 May 8: 158 May 9: 157 :) May 10: 156 May 11: 156 :) My consistency is paying off!! May 12: 156 May 13: 156 May 14: 156 May 15: DNW... Mother's Day Cheesecake last night :yum: Will weigh again on Wednesday! May 16: DNW May 17: 156 WooHoo! back to where I was before Mother's Day :) Now it's time to get my butt back in gear so I can show a significant drop this month!! May 18: 156 |
Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost) May Goal - 2 pounds --------- 05/01 - 205 05/02 - 205 05/03 - 205 05/04 - DNW 05/05 - DNW 05/06 - 206 05/07 - 205 05/08 - 205 05/09 - 203.8 05/10 - 203.8 05/11 - 203.5 05/12 - 202.2 05/13 - 202.3 05/14 - 203.5 05/15 - 203.5 05/16 - 202.8 05/17 - 202.8 05/18 - 202.5 Have a great day everyone. |
09/05.....315.4
10/05.....317.8 11/05.....316.8 12/05.....316.4 13/05.....314.8!!! 14/05.....315 15/05.....315 16/05.....315.4 17/05.....315.8 18/05.....315 |
2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/jun/jul/aug/sept/oct/nov/dec/jan 2018 May goal is 185 05/01 thru 05/03 DNW, Vegas 05/04: 193.8 05/05: 193.8: 05/06: DNW 05/07: 193.2 05/08: DNW 05/09: 193.6 05/10: 193.8 05/11: 193.0 05/12: 192.7 05/13: 192.6 05/14: 192.6 05/15: 192.7 05/16: 192.7 05/17: DNW 05/18: 192.6 |
1/5: 75.3
2/5: 75.3 3/5: 75.0 4/5: 74.9 5/5: 75.1 6/5: 76.1 Birthday party (oops!) 7/5: 76.4 8/5: 77.4 9/5: 76.7 10/5: 76.5 11/5: 75.9 12/5: 75.7 13/5: 75.5 14/5: 76.1 15/5: 76.6 back to basics w pure keto 16/5: 75.9 17/5: 75.2 18/5: 75.1 19/5: 74.9 :) |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 04/2017. On target 93% average 124.7 01/05. 126 :tears: 02/05. 126 :tears: 03/05. 126 :tears: 04/05. 126 :tears: 05/05. 126 :tears: 06/05. 127 :tears: 07/05. 126 :tears: 08/05. 124 09/05. 124 10/05. 124 11/05. 124 12/05. 124 13/05. 124 14/05. 124 15/05. 125 16/05. 124 17/05. 126 :tears: 18/05. 126 :tears: 19/05. 127 :tears: |
2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec
May 1: 157 May 2: 158 May 3: 158 May 4: 158 May 5: 157 May 6: 158 May 7: 158 May 8: 158 May 9: 157 :) May 10: 156 May 11: 156 :) My consistency is paying off!! May 12: 156 May 13: 156 May 14: 156 May 15: DNW... Mother's Day Cheesecake last night :yum: Will weigh again on Wednesday! May 16: DNW May 17: 156 WooHoo! back to where I was before Mother's Day :) Now it's time to get my butt back in gear so I can show a significant drop this month!! May 18: 156 May 19: 155 |
09/05.....315.4
10/05.....317.8 11/05.....316.8 12/05.....316.4 13/05.....314.8!!! 14/05.....315 15/05.....315 16/05.....315.4 17/05.....315.8 18/05.....315 19/05.....318.8???? |
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
--------- 05/01 - 239 05/02 - 239 05/03 - 238 05/04 - 237 05/05 - 237 05/06 - 238 05/07 - 237 05/08 - 236 05/09 - 237 05/10 - 236 05/11 - 236 05/12 - 235 05/13 - 233 05/14 - 234 05/15 - 235 05/16 - 235 05/17 - 235 05/18 - 235 05/19 - 234 |
5/17. 186
5/18 184.4 5/19 182.2 |
2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/jun/jul/aug/sept/oct/nov/dec/jan 2018 May goal is 185 05/01 thru 05/03 DNW, Vegas 05/04: 193.8 05/05: 193.8: 05/06: DNW 05/07: 193.2 05/08: DNW 05/09: 193.6 05/10: 193.8 05/11: 193.0 05/12: 192.7 05/13: 192.6 05/14: 192.6 05/15: 192.7 05/16: 192.7 05/17: DNW 05/18: 192.6 05/19: 192.6 |
1/5: 75.3
2/5: 75.3 3/5: 75.0 4/5: 74.9 5/5: 75.1 6/5: 76.1 Birthday party (oops!) 7/5: 76.4 8/5: 77.4 9/5: 76.7 10/5: 76.5 11/5: 75.9 12/5: 75.7 13/5: 75.5 14/5: 76.1 15/5: 76.6 back to basics w pure keto 16/5: 75.9 17/5: 75.2 18/5: 75.1 19/5: 74.9 20/5: 74.6 :) |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 04/2017. On target 93% average 124.7 01/05. 126 :tears: 02/05. 126 :tears: 03/05. 126 :tears: 04/05. 126 :tears: 05/05. 126 :tears: 06/05. 127 :tears: 07/05. 126 :tears: 08/05. 124 09/05. 124 10/05. 124 11/05. 124 12/05. 124 13/05. 124 14/05. 124 15/05. 125 16/05. 124 17/05. 126 :tears: 18/05. 126 :tears: 19/05. 127 :tears: 20/05. 127 :tears: |
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
--------- 05/01 - 239 05/02 - 239 05/03 - 238 05/04 - 237 05/05 - 237 05/06 - 238 05/07 - 237 05/08 - 236 05/09 - 237 05/10 - 236 05/11 - 236 05/12 - 235 05/13 - 233 05/14 - 234 05/15 - 235 05/16 - 235 05/17 - 235 05/18 - 235 05/19 - 234 05/20 - 233 |
09/05.....315.4
10/05.....317.8 11/05.....316.8 12/05.....316.4 13/05.....314.8!!! 14/05.....315 15/05.....315 16/05.....315.4 17/05.....315.8 18/05.....315 19/05.....318.8???? 20/05.....316.6 |
2017: Jan/Feb/Mar/157/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec
May 1: 157 May 2: 158 May 3: 158 May 4: 158 May 5: 157 May 6: 158 May 7: 158 May 8: 158 May 9: 157 :) May 10: 156 May 11: 156 :) My consistency is paying off!! May 12: 156 May 13: 156 May 14: 156 May 15: DNW... Mother's Day Cheesecake last night :yum: Will weigh again on Wednesday! May 16: DNW May 17: 156 WooHoo! back to where I was before Mother's Day :) Now it's time to get my butt back in gear so I can show a significant drop this month!! May 18: 156 May 19: 155 May 20: 155 |
05/01/2017 258lbs
05/02/2017 259lbs 05/03/2017 258lbs 05/04/2017 259lbs 05/05/2017 259lbs 05/06/2017 258lbs 05/07/2017 258lbs 05/08/2017 257lbs 05/09/2017 258lbs 05/10/2017 259lbs 05/11/2017 259lbs 05/12/2017 259lbs 05/13/2017 260lbs 05/14/2017 260lbs 05/15/2017 260lbs 05/16/2017 261lbs 05/17/2017 260lbs 05/18/2017 259lbs 05/19/2017 259lbs 05/20/2017 258lbs |
Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost) May Goal - 2 pounds --------- 05/01 - 205 05/02 - 205 05/03 - 205 05/04 - DNW 05/05 - DNW 05/06 - 206 05/07 - 205 05/08 - 205 05/09 - 203.8 05/10 - 203.8 05/11 - 203.5 05/12 - 202.2 05/13 - 202.3 05/14 - 203.5 05/15 - 203.5 05/16 - 202.8 05/17 - 202.8 05/18 - 202.5 05/19 - 204 05/20 - 203.5 Have a great day everyone. |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 04/2017. On target 93% average 124.7 01/05. 126 :tears: 02/05. 126 :tears: 03/05. 126 :tears: 04/05. 126 :tears: 05/05. 126 :tears: 06/05. 127 :tears: 07/05. 126 :tears: 08/05. 124 09/05. 124 10/05. 124 11/05. 124 12/05. 124 13/05. 124 14/05. 124 15/05. 125 16/05. 124 17/05. 126 :tears: 18/05. 126 :tears: 19/05. 127 :tears: 20/05. 127 :tears: 21/05. 126 :tears: |
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
--------- 05/01 - 239 05/02 - 239 05/03 - 238 05/04 - 237 05/05 - 237 05/06 - 238 05/07 - 237 05/08 - 236 05/09 - 237 05/10 - 236 05/11 - 236 05/12 - 235 05/13 - 233 05/14 - 234 05/15 - 235 05/16 - 235 05/17 - 235 05/18 - 235 05/19 - 234 05/20 - 233 05/21 - 232 |
1/5: 75.3
2/5: 75.3 3/5: 75.0 4/5: 74.9 5/5: 75.1 6/5: 76.1 Birthday party (oops!) 7/5: 76.4 8/5: 77.4 9/5: 76.7 10/5: 76.5 11/5: 75.9 12/5: 75.7 13/5: 75.5 14/5: 76.1 15/5: 76.6 back to basics w pure keto 16/5: 75.9 17/5: 75.2 18/5: 75.1 19/5: 74.9 20/5: 74.6 21/5: 74.3 |
05/01/2017 258lbs
05/02/2017 259lbs 05/03/2017 258lbs 05/04/2017 259lbs 05/05/2017 259lbs 05/06/2017 258lbs 05/07/2017 258lbs 05/08/2017 257lbs 05/09/2017 258lbs 05/10/2017 259lbs 05/11/2017 259lbs 05/12/2017 259lbs 05/13/2017 260lbs 05/14/2017 260lbs 05/15/2017 260lbs 05/16/2017 261lbs 05/17/2017 260lbs 05/18/2017 259lbs 05/19/2017 259lbs 05/20/2017 258lbs 05/21/2017 258lbs |
09/05.....315.4
10/05.....317.8 11/05.....316.8 12/05.....316.4 13/05.....314.8!!! 14/05.....315 15/05.....315 16/05.....315.4 17/05.....315.8 18/05.....315 19/05.....318.8???? 20/05.....316.6 21/05.....316.4 |
5/1 423.6 lbs
5/2 420.4 lbs 5/3 420.6 lbs 5/4 420.6 lbs 5/5 420.8 lbs 5/6 420.8 lbs 5/7 420.6 lbs 5/8 420.6 lbs 5/9 418.8 lbs 5/10 418.2 lbs 5/11 417.8 lbs 5/12 415.4 lbs 5/13 415.6 lbs 5/14 415.4 lbs 5/15 415.2 lbs 5/16 414.0 lbs 5/17 412.8 lbs 5/18 413.2 lbs 5/19 412.2 lbs 5/20 410.4 lbs 5/21 409.8 lbs |
1/5: 75.3
2/5: 75.3 3/5: 75.0 4/5: 74.9 5/5: 75.1 6/5: 76.1 Birthday party (oops!) 7/5: 76.4 8/5: 77.4 9/5: 76.7 10/5: 76.5 11/5: 75.9 12/5: 75.7 13/5: 75.5 14/5: 76.1 15/5: 76.6 back to basics w pure keto 16/5: 75.9 17/5: 75.2 18/5: 75.1 19/5: 74.9 20/5: 74.6 21/5: 74.3 22/5: 74.2 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 04/2017. On target 93% average 124.7 01/05. 126 :tears: 02/05. 126 :tears: 03/05. 126 :tears: 04/05. 126 :tears: 05/05. 126 :tears: 06/05. 127 :tears: 07/05. 126 :tears: 08/05. 124 09/05. 124 10/05. 124 11/05. 124 12/05. 124 13/05. 124 14/05. 124 15/05. 125 16/05. 124 17/05. 126 :tears: 18/05. 126 :tears: 19/05. 127 :tears: 20/05. 127 :tears: 21/05. 126 :tears: 22/05. 124 |
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
--------- 05/01 - 239 05/02 - 239 05/03 - 238 05/04 - 237 05/05 - 237 05/06 - 238 05/07 - 237 05/08 - 236 05/09 - 237 05/10 - 236 05/11 - 236 05/12 - 235 05/13 - 233 05/14 - 234 05/15 - 235 05/16 - 235 05/17 - 235 05/18 - 235 05/19 - 234 05/20 - 233 05/21 - 232 05/22 - 230 |
All times are GMT -6. The time now is 03:44. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.