0104 - 139.0
0204 - 138.6 0304 - 139.0 0404 - 138.4 0504 - 139.6 0604 - 139.0 0704 - 138.2 0804 - 139.3 0904 - 138.7 |
April Goal: 153
Apr 1: DNW Apr 2: 159 Apr 3: 158 :) Apr 4: 158 Apr 5: 158 Apr 6: 157 Apr 7: 158 Apr 8: DNW... Goal for the rest of April=NO CHEATING! Today is day 1 |
Restarted on 30 Mar - 211
4/01 - 210 4/02 - 209.75 4/03 - 210 4/04 - 209.5 4/05 - 209 4/06 - 208.5 4/07 - 209.5 4/08 - 208.5 4/09 - 209 seem to be yoyo'ing.........;) Have a great day everyone. |
4-1: 195
4-2: 195 4-3: 193.5 4-4: 191 4-5: 190.5 4-6: 189.5 4-7: 189.5 4-8: 188.5 4-9: 188 |
4/01/2017: 165.4 u
4/02/2017: 162.8 d 4/03/2017: 162.1 d 4/04/2017: 162.1 s 4/05/2017: 161.8 d 4/06/2017: 162.1 u 4/07/2017: 162.5 u 4/07/2017: 161.9 d 4/08/2017: 161.9 s |
4/3/2017- 286 ** Start ***
4/4/2017- 283 4/5/2017- 282.6 4/6/2017- 281.8 4/7/2017- 281.0 4/8/2017- 279.8 4/9/2017- 280.0 |
Mon Apr. 3. 177.1
Tue Apr. 4. 174.7 Wed Apr. 5. 173.2 Thu Apr. 6. 172.5 Fri Apr. 7. 171.2 Sat Apr. 8. 171.4 Sun Apr. 9. 169.1 |
2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/may/jun/jul/aug/sept/oct/nov/dec/jan 2018 April goal is 190! 04/01: DNW 04/02: 194.6, Ketones 40-Moderate 04/03: 195.4, Ketones 40-Moderate 04/04: 195.0, Ketones 40-Moderate 04/05: 195.0, Ketones 15-Small 04/06: 194.4, Ketones 40-Moderate 04/07: 194.1, Ketones 40-Moderate 04/08: DNW 04/09: 194.6, Ketones 40-Moderate |
Hi Everyone! :wave:
I'm late but I am here! 04/09 - 229.5 April Goal 210! |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 01/04. 125 02/04. 125 03/04. 125 04/04. 125 05/04. 125 06/04. 124 07/04. 125 08/04. 124 09/04. 124 10/04. 124 |
April Goal: 153
Apr 1: DNW Apr 2: 159 Apr 3: 158 :) Apr 4: 158 Apr 5: 158 Apr 6: 157 Apr 7: 158 Apr 8: 158 Apr 9: DNW... Goal for the rest of April=NO CHEATING! Today is day 1 Apr 10: 158... Day 2 |
Quote:
WOW! You are doing awesome! Keep up the great work! Are you just getting started? Or do you always drop weight so quickly? Great job! |
Quote:
GREAT job! I am really motivated by the weight you have dropped this month :) |
I am really motivated by all the weight loss that is going on this month by everyone but me :)
I am motivated by the evidence of people working their plan. I have been away from LC for many many many months now- I am happy I am back! ~ days ago I decided no more excuses, no more cheats! Time for ME to join you all in your weight loss :) Thanks for showing up everyday :) |
4/3/2017- 286 ** Start ***
4/4/2017- 283 4/5/2017- 282.6 4/6/2017- 281.8 4/7/2017- 281.0 4/8/2017- 279.8 4/9/2017- 280.0 4/10/2017 280.0 |
Restarted on 30 Mar - 211
4/01 - 210 4/02 - 209.75 4/03 - 210 4/04 - 209.5 4/05 - 209 4/06 - 208.5 4/07 - 209.5 4/08 - 208.5 4/09 - 209 4/10 - 209.5 sigh....... Have a great day everyone. |
04/01/2017 257lbs
04/02/2017 257lbs 04/03/2017 256lbs 04/04/2017 258lbs 04/05/2017 258lbs 04/06/2017 259lbs 04/07/2017 259lbs 04/08/2017 258lbs 04/09/2017 258lbs 04/10/2017 257lbs |
Goal is 180...
04/03 - 249 04/04 - 248 04/05 - 247 04/06 - 247 04/07 - 247 04/08 - 244 :) 04/09 - 243 04/10 - 242 |
0104 - 139.0
0204 - 138.6 0304 - 139.0 0404 - 138.4 0504 - 139.6 0604 - 139.0 0704 - 138.2 0804 - 139.3 0904 - 138.7 1004 - 139.2 |
Mon Apr. 3. 177.1
Tue Apr. 4. 174.7 Wed Apr. 5. 173.2 Thu Apr. 6. 172.5 Fri Apr. 7. 171.2 Sat Apr. 8. 171.4 Sun Apr. 9. 169.1 Mon Apr. 10. 170.4 Week 1= Loss of 6.7 |
2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/may/jun/jul/aug/sept/oct/nov/dec/jan 2018 April goal is 190! 04/01: DNW 04/02: 194.6, Ketones 40-Moderate 04/03: 195.4, Ketones 40-Moderate 04/04: 195.0, Ketones 40-Moderate 04/05: 195.0, Ketones 15-Small 04/06: 194.4, Ketones 40-Moderate 04/07: 194.1, Ketones 40-Moderate 04/08: DNW 04/09: 194.6, Ketones 40-Moderate 04/10: 195.0, Ketones 15-Small - OK, time to get serious :) |
4/01/2017: 165.4 u
4/02/2017: 162.8 d 4/03/2017: 162.1 d 4/04/2017: 162.1 s 4/05/2017: 161.8 d 4/06/2017: 162.1 u 4/07/2017: 162.5 u 4/07/2017: 161.9 d 4/08/2017: 161.9 s 4/09/2017: 161.9 s 4/10/2017: 161.9 s like my body is just WAITING for me to eat chocolate, so it can bounce back up... (NOT gonna' happen!!!) :agree: :thup: Hold... HOLD! ... HOLD!!! Then DROP!!! (My little Braveheart action scene with my fat cells...) |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 03/2017. On target 96% average 123.9 01/04. 125 02/04. 125 03/04. 125 04/04. 125 05/04. 125 06/04. 124 07/04. 125 08/04. 124 09/04. 124 10/04. 124 11/04. 124 |
April Goal: 153
Apr 1: DNW Apr 2: 159 Apr 3: 158 :) Apr 4: 158 Apr 5: 158 Apr 6: 157 Apr 7: 158 Apr 8: 158 Apr 9: DNW... Goal for the rest of April=NO CHEATING! Today is day 1 Apr 10: 158... Day 2 Apr 11: 158....Day 3-I am starting to think my scale is stuck :) |
Restarted on 30 Mar - 211
4/01 - 210 4/02 - 209.75 4/03 - 210 4/04 - 209.5 4/05 - 209 4/06 - 208.5 4/07 - 209.5 4/08 - 208.5 4/09 - 209 4/10 - 209.5 4/11 - 209 I think I need to change it up. Loss in week 1 and bouncing like a ball in week 2....lol. Time to start tracking my food. See how many calories I'm eating. Have a great day everyone! |
04/03 - 249
04/04 - 248 04/05 - 247 04/06 - 247 04/07 - 247 04/08 - 244 04/09 - 243 04/10 - 242 04/11 - 244 :mad: |
4/01: 205
4/02: 205 4/03: 206 Grrr!! 4/04: 204 4/05: 204 4/06: 204 4/07: 204 4/08: 205 4/09: DNW 4/10: DNW 4/11: 205 |
4/3/2017- 286 ** Start ***
4/4/2017- 283 4/5/2017- 282.6 4/6/2017- 281.8 4/7/2017- 281.0 4/8/2017- 279.8 4/9/2017- 280.0 4/10/2017 280.0 4/11/2017- 278.4 |
4-1: 195
4-2: 195 4-3: 193.5 4-4: 191 4-5: 190.5 4-6: 189.5 4-7: 189.5 4-8: 188.5 4-9: 188 4-10: 188 4-11: 187.5 |
0104 - 139.0
0204 - 138.6 0304 - 139.0 0404 - 138.4 0504 - 139.6 0604 - 139.0 0704 - 138.2 0804 - 139.3 0904 - 138.7 1004 - 139.2 1104 - 139.4 |
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