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Beginner/Low Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Q re using ankle and body weight while walking.... bevangel	Sat, Jan-03-15 10:38 by Seejay	8	2,370
Number of reps versus 'hold for the count' Benay	Sat, Jan-03-15 08:25 by bkloots	6	1,709
Will my muscles get bigger -- I'm low carb, low calorie? NightowlRS	Fri, Jan-02-15 17:15 by Maori	3	1,623
Starting a 10 day challenge AnneSchall	Fri, Dec-26-14 08:34 by jessdamess	1	1,005
Bulletproof coffee, cardio and fat loss hawaiinei	Tue, Dec-16-14 01:33 by hawaiinei	3	2,099
Snow shoveling Dawn296	Thu, Nov-13-14 18:02 by bkloots	2	994
advice on Treadmills meintc	Thu, Oct-30-14 17:08 by meintc	7	1,677
How often? Nancy LC	Mon, Oct-27-14 17:59 by bkloots	10	1,786
How fast is your mile? bworthey	Mon, Oct-27-14 13:54 by Whofan	7	1,476
Insomnia on Weightlifting days Nancy LC	Mon, Oct-27-14 13:08 by Nancy LC	2	1,004
Strength Training for Children sexym2	Thu, Oct-02-14 10:57 by inflammabl	4	1,545
Alumni Football Game...HELP! bworthey	Fri, Sep-26-14 20:02 by bworthey	0	1,002
Muscle soreness mystery Nancy LC	Thu, Sep-25-14 16:49 by Nancy LC	7	1,472
Which pedometer do you use? ( 1 2 ) Quasimodo	Thu, Sep-18-14 01:30 by Fransson	18	3,293
favorite home workout sam jones	Sun, Sep-14-14 19:51 by bugujo	8	4,433
Need Tips for Specific Areas?? bworthey	Sat, Jul-26-14 17:13 by bworthey	4	1,604
Isometrics Jandy01	Thu, Jul-24-14 04:32 by Jandy01	0	832
Injured leg - do you know any good exercises I can do? Sifting	Wed, Jul-23-14 18:32 by jmh6251	6	1,373
Looking for yoga accountability partners to share with ( 1 2 ) Quasimodo	Wed, Jul-23-14 18:27 by jmh6251	28	3,526
Exercise on the Wii? Anyone? girlface	Thu, Jul-17-14 09:48 by Quasimodo	6	3,871
7 minutes workout virgiga	Thu, Jul-10-14 06:55 by JEY100	3	1,228
Don't do Cardio for weight loss? Books say... ( 1 2 ) elgrayso	Wed, Jun-18-14 08:32 by sexym2	19	3,269
Best lower body exercises for bad knees? ( 1 2 ) JaysDays	Sat, Jun-07-14 14:55 by Skimo	15	3,619
Why would I eat my exersize?? SunnyDinCA	Sat, May-31-14 13:10 by SunnyDinCA	4	1,194
Does walking too much hurt my workout progress? Sifting	Thu, May-15-14 08:41 by Seejay	4	1,949

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