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South Beach Diet

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Thread / Thread Starter	Last Post	Replies	Views
A little SB advice pstar	Sat, May-19-12 20:37 by Judynyc	9	16,763
"The Gluten Connection" ( 1 2 3 ) Judynyc	Fri, Sep-10-10 11:36 by lahuffman	42	16,315
Coconut Flour gloein	Tue, Oct-08-13 14:57 by radiogal	2	15,865
How many carbs???? jmrioux	Mon, Feb-26-07 23:54 by sundancerk	5	15,117
doing terrible lisaward4	Wed, Oct-21-20 13:17 by lisaward4	9	14,495
Coffee Mate Question armywife03	Fri, Feb-19-10 13:19 by gmmd	11	14,156
Sugar Free ND Creamer? Glendora	Tue, Nov-25-14 08:57 by Bob-a-rama	7	13,891
phase one : chestnuts? Queeny23	Sun, Oct-21-12 14:45 by Greenlion	5	13,889
Anyone Here Gluten Free? ( 1 2 ) cafe_latte	Sun, Feb-20-11 12:02 by Judynyc	18	13,698
Phase 1 what to join me???? ( 1 2 3 4 5 ) skippie	Mon, Nov-02-09 06:57 by skippie	67	13,480
is crystal light ok? mommy2jess	Mon, Oct-08-07 20:12 by skippie	9	13,363
Views on Coffeemate Sugar Free Creamer ( 1 2 ) gmmd	Thu, Jul-16-09 17:02 by BMarieB	17	13,212
Are reduced fat triscuits okay on Phase II? crista	Mon, Aug-28-17 17:51 by GuyNmdGuy	13	12,921
South Beach verses Atkins ( 1 2 ) Kerwee89	Mon, Feb-20-12 21:41 by Judynyc	17	12,653
how many carbs? pinkzebra	Fri, Oct-14-11 10:07 by Judynyc	3	12,649
New to SBD and looking for friends! TheresaH	Sat, Aug-25-18 14:39 by janetkind	2	12,451
I Always Come Back! BabyPhat	Tue, Oct-16-12 13:56 by BabyPhat	9	11,807
Last 15-18 pounds. Any tips? MPrufrock	Wed, Jan-28-15 19:55 by MPrufrock	4	11,797
Judy Judy Judy ( 1 2 ) Sheila	Thu, Jul-01-10 01:22 by aeroangie	17	11,759
spaghetti squash Tweenie23	Fri, Mar-28-08 20:58 by ~Renee~	8	11,706
Switching from Atkin's to South Beach ( 1 2 ) dbean	Tue, Apr-19-11 09:57 by Judynyc	16	11,619
how did YOU transition to PII ( 1 2 ) genjo	Mon, Mar-15-10 15:41 by Judynyc	24	11,567
How much have you lost on SBD so far ( 1 2 3 4 ) gawdess	Fri, Feb-20-04 10:39 by lilian	59	11,353
Protein Shake wmantooth	Thu, May-01-08 22:11 by lightfello	10	11,245
Popcorn in Phase 2? Synne	Mon, Mar-24-08 16:16 by Judynyc	6	11,156

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