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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Ideas for Pre- and Post-Workout Snacks/Meals Demi	Thu, May-12-05 10:38 by kaypeeoh	3	1,852
Does Weight Lifting Make a Better Athlete? Demi	Fri, Feb-29-08 09:18 by kaypeeoh	2	1,877
Body image and muscular women ~ what are your thoughts? Demi	Mon, Mar-24-08 19:37 by Ann1231	9	9,959
A Good Case for Stretching. But Don't Overreach. Demi	Mon, Mar-17-08 15:38 by Gostrydr	4	2,882
A power move for strength training Demi	Tue, Apr-15-08 21:22 by kbfunTH	1	2,013
Body works: Photographs from the weird world of bodybuilding Demi	Mon, May-12-08 14:03 by carlh_uk	2	2,161
Swallow This: The best way to recover from exercise is through your stomach Demi	Tue, Jun-03-08 08:47 by Demi	0	1,910
I'm A Woman, And I Love Powerlifting ( 1 2 ) Demi	Fri, Sep-14-12 08:05 by Daryl	15	10,034
Train like a caveman Demi	Sat, Jan-14-12 07:39 by Demi	0	2,258
How 1-Minute Intervals Can Improve Your Health Demi	Sat, Mar-17-12 10:21 by Sam Knox	9	6,063
If you want to get in shape, ditch the lady weights and hit the iron Demi	Wed, Apr-17-13 10:37 by Strongmama	2	3,721
How much can you bench? Demi	Mon, Jan-02-12 08:07 by Equinox	11	5,621
Think yourself fit Demi	Tue, Oct-23-07 04:16 by karouka	1	1,178
Muscle up, live longer Demi	Thu, Jan-24-08 20:50 by realdeal31	1	1,746
Rebounder/Trampoline for cardio ??? Demi	Fri, Jun-10-05 11:18 by SeekNfind	4	1,204
Online Pedometer Demi	Wed, Jul-27-05 11:36 by Demi	0	863
'Mind control' over muscle power Demi	Tue, Jun-27-06 02:29 by Roguecloud	4	3,230
Advice for an injured weight lifter? Demi	Thu, Jun-14-07 05:26 by Demi	3	1,253
How sleeping puts athletes on fast track Demi	Thu, Jun-14-07 04:02 by Demi	0	906
Interval Training Burns More Fat, Increases Fitness, Study Finds Demi	Mon, Jul-09-07 13:54 by LoveMyGSDs	7	1,252
Less pain is more gain for gym junkies Demi	Thu, Jul-26-07 07:39 by Demi	0	697
Breaking up workouts may burn fat faster Demi	Wed, Aug-01-07 03:19 by Demi	0	972
Born to be fit? Demi	Tue, Aug-07-07 02:38 by Demi	0	855
The era of gentle exercise is over. It's official: you've got to work up a sweat Demi	Fri, Aug-17-07 01:56 by Demi	0	945
Pump it up! Weightlifting 'cuts diabetes risk in women' Demi	Sun, Feb-16-14 15:12 by willym	1	6,732

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