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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
becoming a personal trainer RDRWRTR	Tue, Feb-05-13 18:26 by JordanS	1	2,517
carb refeeds?!?! JordanS	Tue, Feb-05-13 18:22 by JordanS	2	2,270
Pulled Muscle Advice? lindystar	Tue, Jan-29-13 21:34 by lindystar	4	2,460
Timed Static Contraction (TSC) dan_rose	Sun, Jan-27-13 15:57 by dan_rose	0	2,045
Bad Knee :( FluffyD	Sat, Dec-29-12 15:23 by Artem	9	4,696
Semi-serious cyclist/exerciser – need help ( 1 2 3 ) lyle1152	Mon, Dec-03-12 21:57 by Nancy LC	30	12,052
What caused these terrible symptoms at the gym? 9Coconuts	Sat, Nov-24-12 11:21 by Nancy LC	7	3,186
Routine questions GaryG	Thu, Nov-22-12 09:41 by 9Coconuts	4	2,511
New Book for Athletes JEY100	Mon, Nov-19-12 12:59 by CandidCam	4	4,012
Cratique my Plan Please sexym2	Fri, Oct-12-12 10:01 by sexym2	1	2,068
Adjustable Dumbells sexym2	Fri, Oct-12-12 09:25 by sexym2	1	2,209
Advice needed for newbie to lifting & building peauk	Sat, Oct-06-12 12:03 by peauk	11	4,812
I'm A Woman, And I Love Powerlifting ( 1 2 ) Demi	Fri, Sep-14-12 08:05 by Daryl	15	10,089
Woo Hoo!!! I'm burning fat now, baby! NorCalStan	Mon, Aug-20-12 16:32 by BlueDress	9	4,470
Atkins followers! Questions about exercise! static0220	Sat, Aug-11-12 09:49 by RDRWRTR	4	3,768
Low Carb & High Intensity Sprinting and Sports itsmattgw	Mon, Aug-06-12 22:07 by Karenemt	1	2,470
CavemanDoctor on Exercise JEY100	Thu, Jul-19-12 15:00 by JEY100	0	2,076
Any serious hikers around? Equinox	Tue, Jul-17-12 08:18 by Sam Knox	8	3,648
Get lean but not lose weight? aj_cohn	Fri, Jun-08-12 13:18 by aj_cohn	9	4,940
Did short but high intensity make the difference? mkelley	Tue, Jun-05-12 05:52 by mkelley	2	2,345
Can We Eat Carbs Without Losing Fat-Burning Ability During Endurance Events? Scoobey	Tue, May-29-12 20:25 by Mrs. Skip	7	3,676
Lifting weights & Gaining trinybean	Mon, May-28-12 00:25 by IvannaBFit	2	3,132
Exercise Intensity and Weight-Loss: Nothing in Moderation Sam Knox	Wed, May-23-12 07:35 by J-lo carb	2	2,638
Playlists.... Likesspace	Wed, May-16-12 00:59 by ferrygirl	14	5,372
Interval training + martial arts: nutrition advice please!! dkayuk	Sat, Apr-28-12 20:20 by aj_cohn	1	2,379

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