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South Beach Diet

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Thread / Thread Starter	Last Post	Replies	Views
where's the glycemic index??? shannie	Mon, Mar-01-04 15:12 by shannie	3	1,237
Suggestions for sweets or supplements?? Foof	Mon, Mar-01-04 19:11 by SandraSims	3	1,256
Are chicken salad and egg salad okay on Phase I? afcgirl	Tue, Mar-02-04 13:57 by kmarie1351	1	2,502
kidney Beans? squiroga01	Tue, Mar-02-04 18:47 by Emly	3	1,514
Blackberries Allowed On Phase II suziq7575	Tue, Mar-02-04 23:06 by Glenda	4	1,407
www.southbeachdiet.com NotAlone	Wed, Mar-03-04 23:05 by Kimmerz321	1	1,529
Book says to take Metamucil to help with cravings alienxg7	Thu, Mar-04-04 18:18 by alienxg7	6	1,941
Smoothie King New Low Carb Smoothies? Janeen	Fri, Mar-05-04 19:21 by afalzone	7	4,362
What can you eat besides Eggs for Breakfast on the SBD? Pjones	Fri, Mar-05-04 23:02 by fern2340	4	4,493
small break & back on the beach! Janette360	Sat, Mar-06-04 16:50 by Monika4	3	1,845
Monika4 tashinpa	Sat, Mar-06-04 17:06 by Monika4	1	903
Looking forward to day off... Engine9	Sat, Mar-06-04 18:01 by Engine9	2	871
Need Help suziq7575	Sun, Mar-07-04 09:57 by suziq7575	10	2,295
Re-Feeding Question suziq7575	Mon, Mar-08-04 00:31 by Olive77	2	922
Ground Turkey Allowed On SBD?????? suziq7575	Mon, Mar-08-04 00:42 by Olive77	8	2,993
Exercise Question... Mrs Fitzy	Mon, Mar-08-04 00:46 by Olive77	7	1,420
Water question Janette360	Mon, Mar-08-04 13:32 by Janette360	2	955
How many carbs a day? in2dmb	Tue, Mar-09-04 11:02 by Kimmerz321	2	1,318
My stomach is burning Engine9	Tue, Mar-09-04 11:08 by Engine9	10	2,222
Another alcohol question Engine9	Tue, Mar-09-04 15:01 by Engine9	8	7,618
SBD and fast food Kimmerz321	Tue, Mar-09-04 20:48 by Kimmerz321	3	1,477
low carb bars,, good or bad?? Brenjmull	Wed, Mar-10-04 13:19 by Kimmerz321	2	988
Atkins vs. South Beach & Exercise SusanKH	Wed, Mar-10-04 13:20 by Kimmerz321	4	1,129
Why am I GAINING? janswizard	Wed, Mar-10-04 13:29 by Kimmerz321	4	1,995
How much damage done? Engine9	Wed, Mar-10-04 18:55 by Engine9	4	1,084

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