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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Fri, Oct-15-04 13:55 by DWRolfe	0	13,722
Sticky: [BFL] BFL Hot Links! Natrushka	Sat, Dec-18-10 14:26 by NKOTBGIRL	12	24,295
Sticky: [CKD] CKD 101 ( 1 2 3 4 5 6 7 ) Trainerdan	Thu, Nov-21-13 20:08 by darklight7	98	161,925
[CKD] new with not much weight to loss Kelly Ann	Mon, Feb-26-01 17:51 by Tinakaye	2	2,824
[CKD] The fat keeps burning off! ( 1 2 ) fern2340	Fri, Apr-27-01 05:51 by fern2340	18	7,779
[CKD] happy on a Monday!!! fern2340	Mon, Apr-30-01 08:23 by fern2340	6	3,501
[CKD] FINALLY---done! fern2340	Fri, May-18-01 07:35 by rainny	5	2,915
[CKD] "messed up" for life--NOT! fern2340	Fri, Jun-01-01 13:29 by Trainerdan	4	3,166
[CKD] Before and After Pics ( 1 2 3 ) fern2340	Sun, Jun-03-01 19:44 by fern2340	31	14,590
[CKD] Lyle's book? tamarian	Sun, Jun-03-01 20:17 by doreen T	7	3,523
[CKD] Question for Trainerdan rainny	Sun, Jun-03-01 20:24 by rainny	5	3,162
[CKD] BUTTERFIES rainny	Tue, Jun-05-01 17:19 by rainny	2	2,464
[CKD] help...what's CKD exactly?? wussypuff	Tue, Jun-12-01 16:39 by Susie	2	2,764
[CKD] Low Carb 5 days? mslady22	Thu, Jun-14-01 15:08 by Trainerdan	10	3,871
[CKD] Please check my CKD diet Traitor_22	Thu, Jun-21-01 13:10 by mslady22	3	3,631
[CKD] Food Calculator mslady22	Tue, Jul-31-01 12:43 by NancyC	2	2,806
[CKD] Hello Everyone I need some advice Daydreamer	Sat, Oct-06-01 10:47 by Natrushka	2	2,453
[CKD] Body Opus Recomposition Calculator Available Jesper	Sun, Oct-07-01 19:33 by Trainerdan	2	4,305
[BFL] Body for life? Crystal27A	Sun, Nov-11-01 17:21 by Natrushka	2	2,529
[CKD] Confusion about carbs and weight lifting missydog	Tue, Nov-20-01 19:29 by Trainerdan	1	2,779
[CKD] TrainerDan's Website?? missydog	Thu, Nov-22-01 21:10 by fern2340	1	2,464
[CKD] safety of fat burners? Doodle	Thu, Nov-29-01 13:57 by Trainerdan	5	4,058
[CKD] Yet another question for TrainerDan missydog	Sun, Dec-02-01 17:28 by missydog	2	2,554
[CKD] Overzealous exercise harmful....? Tikerberi	Wed, Dec-12-01 11:58 by Tikerberi	0	2,152
[CKD] jumpy calf muscle and a torn calve muscle _wilow	Fri, Dec-14-01 03:53 by _wilow	0	3,675
[CKD] Thinking of doing CKD, but have a question ( 1 2 ) missydog	Fri, Dec-14-01 09:24 by Meeker	17	7,782
[CKD] introduction to weights jenniferle	Fri, Dec-14-01 17:40 by Trainerdan	2	2,112
[BFL] body for life may	Mon, Dec-17-01 21:07 by grrlpwer	1	1,376

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