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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Does Weight Lifting Make a Better Athlete? Demi	Fri, Feb-29-08 09:18 by kaypeeoh	2	1,882
Taking the Plunge leaddog66	Fri, Feb-29-08 06:15 by leaddog66	3	1,868
what brand whey protein do you use? ( 1 2 ) westcoast	Mon, Feb-18-08 01:57 by dane	15	7,043
Need advice on weight exercise for back area pls ppuffy3859	Wed, Feb-13-08 16:07 by JJ_Sungirl	11	3,458
Post workout shakes Cindy	Wed, Feb-06-08 08:04 by dane	4	3,164
Muscle Cramping Debate, need some input... Goodbye262	Fri, Feb-01-08 09:22 by Gostrydr	3	1,884
Stabilizing blood sugar for exercise? kristen32	Wed, Jan-30-08 15:50 by kristen32	0	1,455
Exercise Keeps You Younger Dodger	Tue, Jan-29-08 09:12 by ValerieL	1	1,539
Got my stairmaster at home realdeal31	Sun, Jan-27-08 14:53 by realdeal31	0	1,299
Muscle up, live longer Demi	Thu, Jan-24-08 20:50 by realdeal31	1	1,752
any high-mileage, ever-day runners here? westcoast	Wed, Dec-26-07 10:19 by kaypeeoh	2	1,830
Could you post a day's menu for when you workout? westcoast	Mon, Dec-24-07 04:23 by CVH	3	1,864
whey protein causing weight gain?? ( 1 2 ) Chaquita	Tue, Dec-18-07 17:43 by liddie01	17	6,803
what grain does not make you more hungry? ( 1 2 ) westcoast	Tue, Dec-18-07 02:29 by dane	18	4,553
shin splints hikermom	Sat, Dec-15-07 13:41 by shelby7851	4	1,899
weight loss rate for those not overweight? arodriguez	Wed, Dec-05-07 06:55 by arodriguez	6	2,173
Can someone please settle this debate for me? ( 1 2 ) milwalhan	Thu, Nov-29-07 23:19 by kbfunTH	18	4,855
Knickers! Helen H	Wed, Nov-28-07 17:41 by Ghoulia	5	1,697
Request Critique on full body workout joel381	Wed, Nov-21-07 11:26 by joel381	3	1,530
I have not lifted in about3.5 months...Need help! lilli	Mon, Nov-19-07 05:57 by dane	4	1,314
Throwing up after workouts Iluvgreys	Thu, Nov-15-07 10:35 by kiki67	14	2,488
are you eating LC with less than 14% BF? pacificgrl	Sat, Nov-10-07 05:02 by dane	2	1,506
A lady seeking shoe advice... Aeryn	Tue, Nov-06-07 18:34 by kaypeeoh	9	4,014
Get Amped realdeal31	Sun, Nov-04-07 15:38 by realdeal31	0	1,242
anyone using creatine? waycurious	Sun, Nov-04-07 03:10 by dane	6	1,796

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