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Beginner/Low Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Increase walking shewolf38	Wed, Jul-13-16 03:12 by shewolf38	12	7,568
Exercises for Spoons fern2340	Sun, Aug-07-16 14:05 by gary9009	1	9,094
Tai Chi andante	Sat, Oct-01-16 09:53 by andante	0	6,271
Lack of motivation maycan	Thu, Oct-27-16 23:14 by bomberkenn	6	7,041
How to lose weight and gain muscle at the same time ( 1 2 ) JAnn	Mon, Jan-30-17 02:23 by leedj	27	16,928
Exercise Report Thread for Accountability, Month of Feb. - all are welcome to join gonwtwindo	Tue, Feb-07-17 17:27 by gonwtwindo	1	4,211
Trying to Get on Track with Weights! phoenix31	Fri, Mar-03-17 10:03 by chicachyna	1	5,133
Exercise interruptions make me crazy! Hedgey	Mon, Apr-24-17 11:48 by jessdamess	3	4,887
Walking challenge ( 1 2 3 4 5 6 7 ... Last Page ) joebob	Sun, Jul-02-17 13:05 by Ambulo	2,026	283,674
Walking vs Running ( 1 2 3 ) JEY100	Tue, Sep-12-17 12:32 by AlexFinley	36	20,677
Needing Advice 4debbs	Tue, Sep-12-17 12:46 by AlexFinley	1	4,921
Questions about resistance training TucsonBill	Sat, Sep-16-17 08:35 by teaser	5	5,637
Push Ups and Squats IheartRoxy	Thu, Jan-04-18 21:44 by lindalove	1	3,996
Motivation KiddoMy	Thu, Jan-04-18 21:47 by lindalove	2	4,718
Muscle loss Harbo	Mon, Mar-12-18 10:01 by Ms Arielle	1	3,295
Back again and scared to excercise! Janeroo's	Thu, Apr-05-18 07:57 by mushmonste	9	12,145
Just Do Something Challenge leisha	Mon, Apr-09-18 10:40 by khrussva	3	4,389
Callanetics anyone? SilverEm	Sat, Apr-14-18 07:31 by SilverEm	8	11,868
Murph Challenge - Beginner? bworthey	Thu, May-31-18 20:31 by bworthey	0	3,287
I had to do it...I bought a bike. rpavich	Tue, Jun-05-18 12:57 by Kristine	5	4,431
LeanGains by Martin Berkhan JEY100	Thu, Aug-16-18 15:22 by JEY100	0	3,008
Younger Next Year Dazed1	Mon, Sep-03-18 14:12 by Blue Ruby	1	3,347
Should I invest in a fit bit? ( 1 2 ) robynsnest	Sat, Sep-15-18 18:08 by Happyflowe	16	13,540
Rebounder for exercise ( 1 2 3 4 5 ) triplemom	Sun, Sep-16-18 16:46 by Happyflowe	61	63,171
Muscle memory discovery ends 'use it or lose it' dogma nawchem	Thu, Feb-21-19 15:39 by nawchem	0	2,687

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