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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
[CKD] question about TKD mainly or maybe also CKD ( 1 2 ) desigirl	Tue, Oct-12-04 11:05 by desigirl	15	4,179
[BFL] Have you seen the new site? jemman	Tue, Oct-12-04 09:11 by pammiejoe6	5	1,156
[BFL] Just wondering miezimau	Sat, Oct-09-04 09:24 by winnie1	7	833
[BFL] What is Body For Life? deepti	Mon, Oct-04-04 09:25 by nets33	1	1,081
[CKD] New Pics during UD2 ( 1 2 ) mps	Sat, Oct-02-04 18:53 by -thunder-	16	3,120
[CKD] Ultimate Diet Secrets By Dr. Gregory Ellis ( 1 2 ) crateprice	Thu, Sep-30-04 10:29 by crateprice	16	3,515
[CKD] Rob Faigin's New Exercise Book crateprice	Wed, Sep-29-04 10:25 by jagbender	7	1,976
[BFL] 1 week down, 11 to go Clyde Frog	Mon, Sep-27-04 12:37 by nets33	1	732
[CKD] question for hardcore ckders ed9sir	Sun, Sep-26-04 13:00 by jagbender	3	893
[CKD] CKD/TKD for Non-Bodybuilders? GurenKena	Fri, Sep-24-04 10:21 by jagbender	4	1,061
[CKD] AP: Weightlifters not pumping enough iron dogbone1	Tue, Sep-21-04 08:26 by cantorious	2	885
[CKD] Ketosis question westsnoop	Tue, Sep-21-04 01:25 by cantorious	11	1,691
[CKD] So what the heck does all this insulin spikes=Bad have to do with weight loss? KetoOwnsMe	Mon, Sep-20-04 00:42 by jadefox26	2	820
[BFL] starting body for life - help with diet ykmaggie	Sat, Sep-18-04 18:58 by ykmaggie	6	1,521
[CKD] Psmf? BP85	Sat, Sep-18-04 07:31 by Meg_S	1	953
[BFL] How much is possible to change in 1 12 week challenge MISS2DOIT	Thu, Sep-16-04 15:01 by MISS2DOIT	2	1,001
[CKD] 6 week results - Lifting, karate and TKD fridayeyes	Thu, Sep-16-04 11:59 by caverjen	7	1,172
[CKD] Hey Chippy hows the ANPB diet going? chipvideo	Wed, Sep-15-04 10:28 by bonesigh	14	1,397
[BFL] Help posting pictures drmccarty	Mon, Sep-06-04 14:39 by tofi	1	726
[CKD] post NHE carb up blues? fiona508	Mon, Sep-06-04 14:19 by fiona508	3	867
[CKD] Absorbtion of glucose drinks PW cantorious	Sat, Sep-04-04 03:27 by cantorious	6	1,317
[CKD] Rice mILk 4 Carb UpS... cantorious	Thu, Sep-02-04 07:45 by jagbender	1	1,159
[CKD] Carb Up Foods ( 1 2 3 4 ) Iron Bull	Wed, Sep-01-04 00:36 by cantorious	54	28,233
[CKD] Timing of carb-ups? fridayeyes	Tue, Aug-31-04 09:14 by fridayeyes	5	1,443
[CKD] The "David Boston" Diet BP85	Sun, Aug-29-04 19:38 by Trinsdad	5	2,548

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