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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: [BFL] BFL Hot Links! Natrushka	Sun, Jul-12-09 08:28 by suzanneM	11	9,458
Sticky: [CKD] CKD 101 ( 1 2 3 4 5 6 7 ) Trainerdan	Wed, Jan-03-07 16:46 by nocarbphil	97	47,474
Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Fri, Oct-15-04 14:55 by DWRolfe	0	3,801
Any exercise will do! Hoppinn	Yesterday 13:23 by Hoppinn	5	81
Callanetics, have you tried it? Did you like it, do you want to start a group? ScotiaGirl	Mon, Nov-16-09 13:24 by Hoppinn	14	563
AirClimber™ Vpeach	Tue, Nov-03-09 22:43 by Vpeach	0	69
yo yo, pilates mattie o	Thu, Oct-15-09 21:44 by bella_meow	6	105
Martial Arts, Anyone? kuukuu	Mon, Sep-07-09 08:23 by kuukuu	3	215
P90x awaldron	Wed, Sep-02-09 20:59 by Carne!	11	721
bikram yoga?{hot yoga?} staceyoa	Tue, Sep-01-09 15:35 by ValerieL	4	430
Anyone try the Kettlebell workout? ( 1 2 ) joylorene	Mon, Aug-31-09 17:54 by AlienBug	25	2,443
Nintendo Wii as exercise? jzend001	Tue, Aug-18-09 12:59 by socialgym	11	1,191
[CKD] Photo of my wife who lost 93lbs in 6 months... ( 1 2 3 4 5 6 ) vmax1500	Sun, Aug-09-09 02:46 by Bigthawk	82	31,501
Wii EA Active overdue	Fri, Jul-31-09 08:16 by alfiecat	1	325
Wii fit anyone? jojochild	Thu, Jul-30-09 03:22 by jojochild	0	166
Any Curves Members Here? ( 1 2 3 ) Doggygirl2	Wed, Jul-29-09 19:40 by Doggygirl2	30	3,501
? for runners & cyclists ( 1 2 ) Cleave	Wed, Jul-29-09 11:19 by sybil878	17	2,243
workout with a gymboss frenchbody	Mon, Jul-13-09 07:24 by frenchbody	0	195
Slim in Six, Anyone? bella_meow	Tue, Jul-07-09 14:42 by alsmez	8	907
Jillian Michaels 30 Day Shred klc145	Tue, Jun-16-09 16:30 by alsmez	9	1,791
Jillian Michael's NMTZ and BFBM Mfit4Me	Fri, Jun-05-09 21:35 by Mfit4Me	0	493
Slim in 6 Challenge ( 1 2 3 ) Innocent1	Thu, May-21-09 14:36 by bella_meow	41	2,472
Chalean Extreme Circuit Training System 2007	Wed, May-20-09 09:07 by gweny70	4	793
ChaLEAN Extreme. determine3	Mon, May-18-09 13:13 by determine3	0	440
Cyclical Ketogenic Diet - CKD perpetual_	Fri, May-15-09 18:50 by mattie o	6	1,692
Firm Believers bkalm	Fri, Apr-24-09 07:00 by bkalm	0	391
March Callanetics ellenalesa	Tue, Apr-07-09 09:56 by catcookie	4	745
Pilates DVDs lizzyLC	Wed, Mar-11-09 10:20 by lizzyLC	0	446

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