Auntie J
Thu, Mar-27-03, 17:53
This is sooo good & easy!
8 large eggs, whisk a little & add1/2 cup cream, set this aside.
Brown up 1# Jimmy Dean pork sausage, (I used sage) set this aside, clean & slice a container of fresh mushrooms, saute with 4 thin sliced green onions, 4 cloves of garlic, a small jar of diced pimento, salt & pepper to taste.
Spray a cake pan with Pam, pour in a thin layer of the egg mixture, spread out the sausage on top,then the sauteed vegetables, sprinkle on 2 cups of shredded Colby/Jack cheese, pour on the rest of the egg mixture. Bake ~ 350 for about 35 minutes. I ran the ingredients by FitDay, divided by 8 GENEROUS servings & came up with 3 5/8 carbs per serving (after I deducted the fiber) When it is cooled I will package it up, really an easy quick breakfast to nuke! Hope you like it as much as I do :) :wave:
8 large eggs, whisk a little & add1/2 cup cream, set this aside.
Brown up 1# Jimmy Dean pork sausage, (I used sage) set this aside, clean & slice a container of fresh mushrooms, saute with 4 thin sliced green onions, 4 cloves of garlic, a small jar of diced pimento, salt & pepper to taste.
Spray a cake pan with Pam, pour in a thin layer of the egg mixture, spread out the sausage on top,then the sauteed vegetables, sprinkle on 2 cups of shredded Colby/Jack cheese, pour on the rest of the egg mixture. Bake ~ 350 for about 35 minutes. I ran the ingredients by FitDay, divided by 8 GENEROUS servings & came up with 3 5/8 carbs per serving (after I deducted the fiber) When it is cooled I will package it up, really an easy quick breakfast to nuke! Hope you like it as much as I do :) :wave: