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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



jules420
Wed, Mar-05-03, 19:18
Hi thoght this would be agood place to start as I am new to both working my way around this site and doing lc woe. Ihave lost 2kg so far been on CADLP for around 2.5wks feel abit quilty when I have my RM not use to having a dessert or a drink of wine now and again I gather this is normal :confused:
Rosebud
Wed, Mar-05-03, 19:28
Hi Jules,

Welcome to another NZ "cousin!" :wave:

Have a good look around the rest of the site here, matey. There's a lot of great info on the orange bar at the top of the screen, especially "Low Carb Tips."

It's also a good idea to start a journal here. Here's a thread that explains how:
http://forum.lowcarber.org/showthread.php?s=&threadid=34155

Cheers!

:rose:Rosebud:rose: