LC Bar b Que Sauce?? : Kitchen Talk : Active Low-Carber Forums

View Full Version : LC Bar b Que Sauce??

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

LadyBug555

Sun, Mar-02-03, 16:52

LC Bar b Que Sauce??

Recipe anyone?

Rosebud

Sun, Mar-02-03, 16:57

Hi LadyBug,

Naturally, our Karen has provided recipes for LC ketchup and barbecue sauce. (http://forum.lowcarber.org/showthread.php?s=&postid=367687&highlight=behold+ketchup#post367687) ;)

Cheers.

:rose:Rosebud:rose:

LadyBug555

Mon, Mar-03-03, 09:16

Thanks!!!

Iowagirl

Mon, Apr-07-03, 13:54

Or....you can buy sugar free ketchup, add liquid smoke, splenda and garlic - BBQ sauce! Even my non-lc friends like this.

NadineM

Thu, May-01-03, 14:57

I made one that came out great, it's posted on main dishes.

Nadine

scottjan

Thu, May-15-03, 19:18

I've searched for your recipe in main dishes, but can't find it. Can you tell me how to look for it? I'm new and not too well informed on how to search. I looked under your name in main dishes.

Rosebud

Thu, May-15-03, 19:39

Hi Scottjan,

If you click where I've underlined "LC ketchup and barbecue sauce," the link will take you straight to the recipe.

:rose:Rosebud:rose:

sknymonkey

Sun, Jun-08-03, 14:10

I will try this one for sure. I grill ALL THE TIME, but I've been longing for messy, saucy ribs. I just tried the Atkins BBQ Sauce and it was awful. It tasted like super-sweet fruit punch!! Maybe it will be better as a marinade, with a little galic added.