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Pearlf
Sun, Feb-16-03, 05:01
Nit-picking. I do my workout early in the morning, first thing
when I wake up. Will training without breakfast curb my gains?

Pearlf
Steve Frei
Sun, Feb-16-03, 16:05
pearlf wrote:
>
> Nit-picking. I do my workout early in the morning, first
> thing when I wake up. Will training without breakfast curb
> my gains?

No. If you feel fine training without breakast, then it's
fine. I'd have something to eat afterwards, though.

-S-

> Pearlf
Thunder9 N
Sun, Feb-16-03, 16:05
On Sun, 16 Feb 2003 10:09:26 -0500, Steve Freides
<steve@fridayscomputer.com> wrote:

>pearlf wrote:
>>
>> Nit-picking. I do my workout early in the morning, first
>> thing when I wake up. Will training without breakfast curb
>> my gains?
>
>No. If you feel fine training without breakast, then it's
>fine. I'd have something to eat afterwards, though.

You might consider having a swig of pre-workout drink like
grape juice mixed with whey. This could give you some more
energy and help with recovery.

Thunder9

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