firstclass
Wed, Feb-12-03, 14:58
Oh woe is me - having made such a good start and been so confident that This Was The ONE my body has gone into reverse. I lost for the first 2 weeks then over the last week and a half I have gained a couple of pounds but I AM NOT CHEATING HONEST!!!!!!!!!!!!!!!!!
Here's a typical day for me - 2 rashers of lean bacon grilled and any fat cut off, 2 grilled mushrooms, 1 free range egg (own chickens) scrambled with a tiny amount of olive oil.
Lunch - a salad with lots of fresh greenery, siced tomatoes, usually tinned tuna or mackeral, a dollop of homemade mayonnaise and maybe a slice of cheese or a few brazils to follow.
dinner may be much like lunch but with some lentils or beans - today for instance I had chickpea and aubergine casserole. One glass of wine.
Maybe an apple or an orange later on but not every night.
Or I might have sugar free organic muesli for breakfast with skimmed milk, salad as above for luch and grilled fish - trout or mackeral with stir fried veg for dinner.
I havent touched a biscuit or chocolate for over 3 weeks, and the only sugar I had was less than half a teaspoon in my cup of coffee on Sunday. (Cappachino made with skimmed milk.)
So why have I gone backwards??? Is my body so resistant to losing weight that it is storing fat from nothing?
I am really very sad. :(
Please help?????
Here's a typical day for me - 2 rashers of lean bacon grilled and any fat cut off, 2 grilled mushrooms, 1 free range egg (own chickens) scrambled with a tiny amount of olive oil.
Lunch - a salad with lots of fresh greenery, siced tomatoes, usually tinned tuna or mackeral, a dollop of homemade mayonnaise and maybe a slice of cheese or a few brazils to follow.
dinner may be much like lunch but with some lentils or beans - today for instance I had chickpea and aubergine casserole. One glass of wine.
Maybe an apple or an orange later on but not every night.
Or I might have sugar free organic muesli for breakfast with skimmed milk, salad as above for luch and grilled fish - trout or mackeral with stir fried veg for dinner.
I havent touched a biscuit or chocolate for over 3 weeks, and the only sugar I had was less than half a teaspoon in my cup of coffee on Sunday. (Cappachino made with skimmed milk.)
So why have I gone backwards??? Is my body so resistant to losing weight that it is storing fat from nothing?
I am really very sad. :(
Please help?????