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Javamama
Mon, Feb-03-03, 19:03
I found a really good pancake recipe.
1/4 cup of plain soy protein powder
1 egg
Enough water to make the right consistency

mix up...fry in a hot skillet with pam (about 5 min. on each side). Slather with butter and atkin's syrup.
Yummy!!! :thup:
Parisfox
Mon, Feb-03-03, 21:41
Sounds good...wonder if whey protein powder would work. Don't see why not. Am going to try that. Thanks for posting this.

Paris:D
Parisfox
Tue, Feb-04-03, 16:27
Made this today. Used Optimum Nutrition's Vanilla Ice Cream Whey protein powder. It was good. I used a little heavy cream with a little water. I'm going to try them again...only with 2 eggs to the 1/4 cup of powder and cream/water. I think they might have a little more body. They kinda crumbled when I tried to turn them over. But they tasted really good. Thanks.

Paris:D
raze
Mon, Feb-10-03, 20:52
Hmmm.... Tried it with chocolate soy powder today (all I have).
A little bland, but not too bad. I think next time I'll sweeten her up with some splenda. Maybe use a bit more water as well.
Definately quite tastie!