Porridge for brekkie? try this one : Breakfast Ideas : Active Low-Carber Forums

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Rob

Sun, Jan-12-03, 04:28

3 tbl LC protein powder
3 tbl ground flax
pinch salt
2 tbl AS
3/4 C water

mix till smooth and heat in micro or on stove top till warm

flavour with
1 Tbl butter
cinnamon
AS
cream if you like

It is yummy and damn near fills the porridge compartment

BigMamma12

Sun, Jan-12-03, 16:19

I love porridge. I want to try this tomorrow morning. I am so excited. Thanx for posting the recipe. :eek: Celina

Maren

Mon, Jan-20-03, 23:37

Sounds good but what is AS?

Karen

Tue, Jan-21-03, 00:12

Sounds good but what is AS?

Artificial sweetener. :)

Karen

Rob

Tue, Jan-21-03, 12:58

actually I have discovered that if you pour 3/4 cup of boiling water on it and stir quickly to get the lumps out , it is just as good and very quick and easy .

Rob