Tigra1965
Fri, Jan-03-03, 15:24
Hi all
well its abit of mixed bag really.
Day 4 started out good and then I totally went to pot and had 3/4 of a pizza, chocolate, double cream etc ............... :(
Day 5 (today) on the other hand has been different. I decided last night this was not going to happen anymore and that I was going to take control for once :D
So today has been much better - apart from the headaches I'm now getting - but its my own fault.
My menu stands at this :-
CM
3 eggs omelette with mushroom and chicken and halloumi
RM
chicken
brocolli
carrots
3 halfs of potato
gravy
for a treat I had a small piece of xmas fruit cake and a banana.
If I'm honest I know I will need to have something else before bedtime, as I feel hungry. But again after all those carbs I've been consuming over the past month - this is to be expected. But at least I've not had chocolate and bread - YEAHHHHHHHHHHH :D
Also I've lots of herbal tea today - I know its not water, but I cant drink that at the moment - so hopefully this will be a compromise.
Right I'm off to complete my journal.
bye for now :wave:
well its abit of mixed bag really.
Day 4 started out good and then I totally went to pot and had 3/4 of a pizza, chocolate, double cream etc ............... :(
Day 5 (today) on the other hand has been different. I decided last night this was not going to happen anymore and that I was going to take control for once :D
So today has been much better - apart from the headaches I'm now getting - but its my own fault.
My menu stands at this :-
CM
3 eggs omelette with mushroom and chicken and halloumi
RM
chicken
brocolli
carrots
3 halfs of potato
gravy
for a treat I had a small piece of xmas fruit cake and a banana.
If I'm honest I know I will need to have something else before bedtime, as I feel hungry. But again after all those carbs I've been consuming over the past month - this is to be expected. But at least I've not had chocolate and bread - YEAHHHHHHHHHHH :D
Also I've lots of herbal tea today - I know its not water, but I cant drink that at the moment - so hopefully this will be a compromise.
Right I'm off to complete my journal.
bye for now :wave: