Tahini? Nut butters? : Paleolithic & Neanderthin : Active Low-Carber Forums

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HSmom

Sun, Dec-08-02, 21:06

In my pantry, unopened, I have jars of raw tahini and also raw almond butter. Are they Neander-friendly?

Karen

Mon, Dec-09-02, 02:13

Audette recommends that nuts be eaten raw, so if they are raw nut butters, I don't see why not.

Remember that cashews and peanuts as well as soy are off the list.

Sorry that I seem to be the only one answering your questions. There really aren't any active Neanderthin followers areound here.

Karen