Can anyone help me with things to eat in introduction? : Vegetarian Low Carbers : Active Low-Carber Forums

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vegitarian

Fri, Nov-08-02, 15:56

Hey yall! I just started today. I eat cheese, milk, eggs and veggies. no meat or fish :thdown: yuck!

any ideas what else I can include during introduction? Also, I have been allowing myself to drink those new Michelob Ultra beers, only 2.6 carbs per bottle, as long as my daily carbs don't exceed 20 grams. Everone has there opinion on this, but does antone really know if its okay?

Thanks, I am so happy to have found this forum! ;)

Cinderella

Fri, Nov-08-02, 16:23

I don't recall a vegitarian section in the atkins book but I flipped through one in the protein power book. Atkins is a great plan but it may be difficult with no fish or meat.
Sorry I can't offer more help.

Take care....
cin

Rosebud

Fri, Nov-08-02, 16:35

Hi Vegitarian,

If you read "all" instead of "part" of the Atkins book, you might just come across the section on Induction.
As you'll read there, alcohol is not allowed on Induction.

:rose:Rosebud:rose: