realdeal
Fri, Oct-04-02, 09:26
Since this diet needs about 3 weeks for the body to adapt to it, would it make sens to stay on it for more then 12 weeks.
Has i said during the week i can have a lot of discipline, so it wont bother me to much to cut out all the carbs.
And since i will be in ketosis for 3-4 days a week i wonder if there would be any danger to be in a longer period of ketosis, atkins diet comes to mind.
Has i said Lyle know this guy who been on Anabolic diet of a year and has made great progess.
To have my Friday to eat whatever i want and saturday to eat good carbs is fine by me.
Has i said during the week i can have a lot of discipline, so it wont bother me to much to cut out all the carbs.
And since i will be in ketosis for 3-4 days a week i wonder if there would be any danger to be in a longer period of ketosis, atkins diet comes to mind.
Has i said Lyle know this guy who been on Anabolic diet of a year and has made great progess.
To have my Friday to eat whatever i want and saturday to eat good carbs is fine by me.