Stormy
Sat, Sep-28-02, 07:47
PEACHY-KEEN PANCAKES
1-1/2 Cups almond flour
4 eggs (beaten)
2/3 cup peach flavored water*
2 tbls. heavy cream
1/4 tsp salt
3 packets Splenda
Mix everything together and cook (1/4 cup batter for each pancake) on a hot griddle.
This makes 12 pancakes at 102.4 calories each with 1.5 grams of carbohydrate each after subtracting the fiber.
NOT included in the counts is the butter I brushed the griddle with to cook the pancakes.
I ate mine spread with more butter and drizzled with DaVinci SF maple syrup.
*I used "Clearly American Golden Peach." I get it at WalMart. It's carbonated but has no calories and no carbs. I suppose you could use any flavor. (I'm thinking of using diet cream soda next time!)
This went together fast and you can freeze the leftovers for a quick breakfast during the work week.
Hope you will enjoy.
1-1/2 Cups almond flour
4 eggs (beaten)
2/3 cup peach flavored water*
2 tbls. heavy cream
1/4 tsp salt
3 packets Splenda
Mix everything together and cook (1/4 cup batter for each pancake) on a hot griddle.
This makes 12 pancakes at 102.4 calories each with 1.5 grams of carbohydrate each after subtracting the fiber.
NOT included in the counts is the butter I brushed the griddle with to cook the pancakes.
I ate mine spread with more butter and drizzled with DaVinci SF maple syrup.
*I used "Clearly American Golden Peach." I get it at WalMart. It's carbonated but has no calories and no carbs. I suppose you could use any flavor. (I'm thinking of using diet cream soda next time!)
This went together fast and you can freeze the leftovers for a quick breakfast during the work week.
Hope you will enjoy.