Vitamins & Minerals : Ireland : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

terrabet

Sun, Sep-22-02, 10:22

Hello

quick question what minerals/vitamins r u all taking each day?

peter.

Scarlet

Sat, Sep-28-02, 10:08

I'm taking Holland and Barrett chelated multivitamin and mineral supplement which I find great. I have an illness called PCOS so take 1000mg vit C for this. I also plan to take a good B complex and cal/mag when I get money.