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Supercow
Thu, Sep-19-02, 18:40
Its all gone! Of course, i had to have the last piece. I am so glad that it is gone. No more temptation.....

I'm not liking sugar as much now as i was before. As I finished that last piece of cake, I thought to myself, "you know, this wasn't nearly as good as it was before". That is a very good sign!

I'm working on drinking my water. It's hard to remember, but I'm getting the hang of it. I usually have a bunch after school.

On another note, I'm going to have a weigh in on saturday. For some odd reason, i feel like i've gained weight. I haven't weighed myself in at least 2 weeks. My personal trainer and I are gonna take my body fat too. Hopefully i will have gained muscle and lost fat.

Does anybody know of some sweet snacks minus the sugar and the aspartame. I'm allergic to aspartame and sugar.... well... i think we all know how evil sugar is. My cravings are going away, but when i get a sweet craving i dont want to have to end up eating ice cream. Any ideas?

Well, ttyl... I'm off to drink some more water

Alex

molly1844
Fri, Sep-20-02, 18:49
Have you checked out the SB Recipe Forum for Sweet Treats? I have posted several recipes that might be useful for that sweet tooth.

You could also try a big juicy piece of fruit; a fruit smoothie, a protein shake or an occasional square of Lindt 70% Cocoa Chocolate Bar.

I also find that a good way to stop a sweet attack is to eat tuna mixed with mayo (it really does work)

Hope this Helps
molly :)