What's for Breakfast?

[molly1844]

Now that we have our Supper Thread going , I thought it was time to add ideas for our favorite SB Breakfasts. :)

Here's a few of my faves:

* Breakfast Burritos -- I make them with scrambled eggs, bacon or sausage and a little cheese. Then I wrap them up individually and freeze them. You can pop one in the microwave while you are getting ready for work.

* Oatmeal Waffles topped with Spiced Apples

* Quiche -- I often make up the quiche pour it into muffin tins and bake. Then I have quick little quiche muffins to grab each morning for a fast
breakfast

* Molly McMuffins --- egg, cheese, canadian bacon on a WW English Muffin

* Protein Shake

* Roasted Red Peppers and Neufchatel Cheese on WW Toast; sprinkle with a little Parmesan and run under the broiler

* Omelets --- I stuff them with whatever happens to be in the fridge

* Yogurt & Fruit

I know you all have some great ideas --- can't wait to hear them

molly :)

[dazzles]

Hi Molly,

I definitely need breakfast help! Thanks!

BTW, Are the Molly McMuffins your creation?

Marsha

[molly1844]

Hi Marsha!

Have you checked out the Breakfast Recipes on the SB Forum? You may find something yummy there. And please feel free to add your own contributions.

I personally find that I do better with a high protein breakfast rather than a carb breakfast. The Protein keeps me satisfied longer. I think that's a YMMV thing (your mileage may vary). You will need to experiment to figure out what works best for you.

If I have a carb breakfast its usually on the week end... here's some ideas:

Whole Grain Bagel & Cream Cheese
Bran Muffin and Fruit
Shedded Wheat & Bran Cereal topped with berries
Whole Wheat Pancakes
French Toast ( I like to prepare my french toast in the waffle iron)

molly

p.s. The Molly McMuffins are my copy cat version of the famous fast food breakfast

[krazzybird]

Molly -

Your breakfast ideas are great ! That has been my worst meal to plan because I eat breakfast when I get to work. I had cereal (the legal kind) a few times last week , but I have heard that milk can stall weight loss... anyone know if that is true? So today I had fresh berries - they were great, but did not hold me as long.

Thanks again Molly - will try some of your ideas!

[dazzles]

I made a breakfast quiche using spinach and cheese. It was so yummy!

One thing I have to work on is separating Atkins from SBusters. I have the low-carb, high fat mindset. If I'm not careful, this could spell disaster!