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Soul
Thu, Aug-08-02, 13:57
too many brands in pharmacy! please recommend one for me, a
malnutritious person. thanks.

Paul Chefu
Thu, Aug-08-02, 13:57
On 8 Aug 2002 09:20:50 -0700, favusome@yahoo.com (soul) wrote:

>too many brands in pharmacy! please recommend one for me, a
>malnutritious person. thanks.

Don't look in pharmacies, look in specialty shops. I hear
Twinlabs makes a good one in your part of the globe. The
markers I look for in a good multi are: 150-200 IU of E (even
better if it's mixed tocopherols), 250 mg or so if C, 50 mg
of B complex, 1 mg of folic acid, a good spread of minerals,
and NO IRON.

Paul

John
Thu, Aug-08-02, 13:57
GNC Mega Men

soul wrote:

> too many brands in pharmacy! please recommend one for me, a
> malnutritious person. thanks.
>

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