[SS] are all squash created equal???????

[willbthin]

hi, there are three different squash mentioned in the funky food section of somersizing, but spaghetti squash isnt one of them, but it isnt on the legal veggies section either.

i dont know anything about squash and when i was on somersizing before and craving some white pasta someone suggested spaghetti squash, well i tried it and i fell in love with it. please tell me i can have it. i havent eated anything yet this morning. i want to lowcarb, but just dont know which one to do, at least with somersizing you can have cereals, but all those rules about 3 hrs in between different meals, and the fruit rule, just makes me think to much about what i am going to eat and what time i should eat it. i just dont want to think that much about food. i have never read up on sugar busters, maybe i will see if my library has it. i need to start TODAY!!!!! i am wasting to much time switching from plan to plan.

help please??? i would really appreciate it.

maybe i will just eat a proitien breakfast, then go to the library. thanks guys.

[Karen]

Have a look at the synopsis of the Schwarzbein Principle to the right of the page in Which low-carb plan is right for me? It may be what you're looking for.

Karen

[willbthin]

thank you ,i will check it out.