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kateekid
Wed, Aug-07-02, 10:19
Help --- am getting ready to start Schwarzbein. Read in another thread about amount of calories to consume - 10-12 x body weight - this may sound stupid but is that current or ideal weight?

Thanks!!!!!!!!!! :confused:

lisaf
Wed, Aug-07-02, 10:40
No problem...its current weight...so as your weight drops, so will your calories.

Lisa