View Full Version : getting ready to begin
Welcome to the Active Low-Carber Forums
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
kateekid
Wed, Aug-07-02, 10:19
Help --- am getting ready to start Schwarzbein. Read in another thread about amount of calories to consume - 10-12 x body weight - this may sound stupid but is that current or ideal weight?
Thanks!!!!!!!!!! :confused:
lisaf
Wed, Aug-07-02, 10:40
No problem...its current weight...so as your weight drops, so will your calories.
Lisa
Copyright 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
vBulletin, Copyright ©2000-2024, Jelsoft Enterprises Ltd.