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smc
Sat, Aug-03-02, 06:29
I have been doing this WOE for about a week. The scale seems to be going up instead of down. Is this normal?

Thanks for all your help.

susan
lisaf
Sat, Aug-03-02, 16:15
Weight fluctuations are very normal...here's a recent thread on the issue you can look over as it might help...

http://forum.lowcarber.org/showthread.php?s=&threadid=53202

It would really help if I knew what you were eating so perhaps you could post a few days worth of menus?

Lisa