HELP!!!!!!!!!!!!!!!

[wussypuff]

I NEED MOTIVATION!!!! AAAHHHHHH!!!!!!!!! i went off my diet for a night *shame* on saturday night...AND I CAN'T GET BACK ON!!!!!!!!! sweets are EVERYWHERE and my willpower is pretty dead right now...HELP HELP HELP!!!!! you all are SOOOO wonderful and got me on the ball before, HELP HELP HELP!!!!!!! i'm starting again tomorrow but i just need to vent and get my priorities in order and remind myself EXACTLY why i'm doing this...i have a couple photos of myself i'm keeping around for motivation so we'll see....anyway, i just need support :( my family's being less than wonderful right now and my friends are in the same boat. argh. not a good week start...AND i started out with my first class this morning having a chemistry *UGH* test i didn't think was until tomorrow. and i have a surprise test tomorrow in history. life is grand, isn't it?? *L* oh well.

that's my rant. hope you liked it :)

-wussypuff :rolleyes:

[Karen]

Hey wussy,

You make think that the following is stupid and sucky, but if you consider each line carefully, it does have a grounding effect on your psyche and it sounds like that is what you need right now.

It's used in 12 Step programs...

just for today, I will let go of anger.
just for today, I will let go of worry.
just for today, I will give thanks for my many blessings.
just for today, I will do my work honestly.
just for today, I will be kind to my neighbor and every living thing.

And I would add:

just for today, I will low-carb honestly.

It's may not be as hard as you think because it's "just for today". Using that perspective makes the days turn into weeks pretty quickly. ;)

Karen

[wussypuff]

thank you :) that REALLY helped!!! i'm starting again tomorrow *i hope* *L* ugh...but i'll work on it :)

-wussypuff :rolleyes:

[agonycat]

*slaps wussypuff around with an over cooked celery stick*


bad bad bad bad! Get back on the program!!!!


*did that help?*

:D

[borlisch]

:o Ok you can do it. I know how you feel, but you can do it. Nothing tastes as good as thin feels. Karen's idea was great, just keep repeating it.

I have been discourged also, but just get back on and don't look back. I have been on 3 weeks and have just now turned purple on my ketone check. It was like forever.

You have all of us behind you on this site, just go ahead, 1 day at a time, starting tomorrow.

You will not be hungry on this WOE , you may have cravings but try some sugar free Pudding, the kind you cook. It really helps especially chocolate.

Come on you can do it.

Barb