Coenzyme Q10

[Doug Laidl]

I am approaching 60 and having problems with memory and
concentration.
My wife believes that Q10 can help. I maintain that Q10 can
only
slow down further deterioration, not reverse the process.
Am I right?

Doug.

[Matti Nark]

25 Jun 2002 17:24:31 -0700 in article
<c8646b13.0206251624.1be2de4@posting.google.com>
laidlaws@murraytel.com.au (Doug
Laidlaw) wrote:

> I am approaching 60 and having problems with memory and
> concentration.
> My wife believes that Q10 can help. I maintain that Q10 can
> only
>slow down further deterioration, not reverse the process. Am
> I right?
>
Possibly. It may be worth trying also phosphatidyl serine,
acetyl-L-carnitine with alpha-lipoic acid, pregnenolone,
piracetam and vinpocetine, supplemented with antioxidants such
as vitamins C and E and selenium, and include fatty fish (or
fish oil) into diet. And don't forget outdoors excercise.

-Matti Narkia

[Matti Nark]

Thu, 27 Jun 2002 00:44:46 +0300 in article
<mmckhu4jo2d94nc0m0cbmo2doclnmrid59@4ax.com> Matti Narkia
<mnng@despammed.com> wrote:

>25 Jun 2002 17:24:31 -0700 in article
><c8646b13.0206251624.1be2de4@posting.google.com>
> laidlaws@murraytel.com.au (Doug Laidlaw)
> wrote:
>
>> I am approaching 60 and having problems with memory and
>> concentration.
>>My wife believes that Q10 can help. I maintain that Q10 can
>> only
>>slow down further deterioration, not reverse the process. Am
>> I right?
>>
>Possibly. It may be worth trying also phosphatidyl serine,
>acetyl-L-carnitine with alpha-lipoic acid, pregnenolone,
>piracetam and vinpocetine, supplemented with antioxidants
>such as vitamins C and E and selenium, and include fatty fish
>(or fish oil) into diet. And don't forget outdoors excercise.
>
Ginkgo biloba is worth considering, too. See also

http://www.lef.org/protocols/prtcls-txt/t-prtcl03.html

-Matti Narkia

[Tintinet]

Matti Narkia <mnng@despammed.com> wrote in message
news:<1tdkhug8uksjclee81bb2qb2u5jimqcg9r@4ax.com>...
> Thu, 27 Jun 2002 00:44:46 +0300 in article
> <mmckhu4jo2d94nc0m0cbmo2doclnmrid59@4ax.com> Matti Narkia
> <mnng@despammed.com> wrote:
>
> >25 Jun 2002 17:24:31 -0700 in article
> ><c8646b13.0206251624.1be2de4@posting.google.com>
> > laidlaws@murraytel.com.au (Doug
> > Laidlaw) wrote:
> >
> >> I am approaching 60 and having problems with memory and
> >> concentration.
> >> My wife believes that Q10 can help. I maintain that Q10
> >> can only
> >>slow down further deterioration, not reverse the process.
> >> Am I right?
> >>
> >Possibly. It may be worth trying also phosphatidyl serine,
> >acetyl-L-carnitine with alpha-lipoic acid, pregnenolone,
> >piracetam and vinpocetine, supplemented with antioxidants
> >such as vitamins C and E and selenium, and include fatty
> >fish (or fish oil) into diet. And don't forget outdoors
> >excercise.
> >
> Ginkgo biloba is worth considering, too. See also
>
> http://www.lef.org/protocols/prtcls-txt/t-prtcl03.html
>
>
>
>
I agree with all of the above and would add Alpha-GPC:

http://216.239.51.100/search?q=cache:eq7Jovc1qk4C:www.future-
food.com/Pages/Alpha%2520GPC%2520Medline.html+alpha+gpc&hl=e-
n&ie=UTF-8

[john62]

Try galantamine and pyritinol.

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