doreen T
Sat, Feb-10-01, 18:23
Based on a recipe I ripped out of an old Canadian Living magazine.Glazed Fish Fillets ... serves 4
4 thick fillets of cod, haddock or salmon
1/2 cup mayonnaise
2 Tbsp prepared pesto
- Preheat broiler. Place fillets on oiled baking sheet. Mix together mayo and pesto, spread evenly over the fish. Broil for 6 to 8 minutes, or till golden and bubbly and fish flakes easily with a fork .... 1.5 carbs per serving
Variations ... to the 1/2 cup mayonnaise, add the following - 3 Tbsp finely chopped ripe olives, 1 tsp grated lemon rind, 1 Tbsp lemon juice, 1/2 tsp dried thyme, 1/2 tsp dried basil, pinch black pepper ... 1.5 carbs per serving 1 Tbsp finely grated fresh ginger, 2 green onions, chopped ... 1.5 carbs per serving 2 Tbsp finely chopped oil-pack sundried tomato, 1 Tbsp chopped fresh parsley ... 2 carbs per servingEnjoy .. :)
Doreen
4 thick fillets of cod, haddock or salmon
1/2 cup mayonnaise
2 Tbsp prepared pesto
- Preheat broiler. Place fillets on oiled baking sheet. Mix together mayo and pesto, spread evenly over the fish. Broil for 6 to 8 minutes, or till golden and bubbly and fish flakes easily with a fork .... 1.5 carbs per serving
Variations ... to the 1/2 cup mayonnaise, add the following - 3 Tbsp finely chopped ripe olives, 1 tsp grated lemon rind, 1 Tbsp lemon juice, 1/2 tsp dried thyme, 1/2 tsp dried basil, pinch black pepper ... 1.5 carbs per serving 1 Tbsp finely grated fresh ginger, 2 green onions, chopped ... 1.5 carbs per serving 2 Tbsp finely chopped oil-pack sundried tomato, 1 Tbsp chopped fresh parsley ... 2 carbs per servingEnjoy .. :)
Doreen