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Chantel
Fri, Jun-14-02, 15:12
Ahh, isn't the food delish? Bacon, sausage, cheese. But oh wait, there is more salt than my body is used to!
Do you think this is a concern for water retention?

tia
C :wave:

Zeus
Sun, Jun-16-02, 17:49
No, being on a low-carb diet; you need not worry about water retention. The only time you're really going to need to worry about "holding water" is the day that you take your "after photo's" or the day of a bodybuilding contest. Other than that- chow down. :yum: