Is following PP difficult? : Protein Power : Active Low-Carber Forums

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MarshaS

Fri, May-17-02, 19:48

I am about to start Atkins induction (again) on Monday.

I have read PPLP book already. Would it be difficult to count carbs and protein? It just seems that counting carbs is enough!

Is following the PPLP way of eating any easier than following Atkins? Maybe the counting would be worth it!

Marsha

Karen

Fri, May-17-02, 23:52

You don't have to count protein grams with PP, just make sure that your protein is adequate. In PP there are a few easy to follow charts for measurement of protein.

It is neither harder or easier than any other program to follow. It all depends on how you follow it.

Karen