PDA

View Full Version : Tom

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



jennifer 1
Thu, May-09-02, 08:09
I have been l-cing since february and have done very well with it. Nevertheless, I have noticed that I during TOM I get very bloated. Does anyone else have this? I drink the necessary water every day and thought that would help, but it has not. I have always been a person who excessively bloats during TOM, but I think it has become worse....any thoughts :wave:
Kristine
Fri, May-10-02, 09:58
Are you eating a lot of salty food? Like processed meats? That made me bloat pretty badly when I was on Atkins a few years ago.

I've noticed a big improvement in my PMS symptoms by taking a magnesium suppliment.

HTH
jennifer 1
Fri, May-10-02, 10:01
Not to many but I did eat a lot of them last week. GOOD POINT!! Thanks a lot I will try to avoid the salty processed foods next time. Thanks for your help!!

:wave: