View Full Version : Requesting info. enzyme therapy for digestive disorders
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Enrique Me
Sat, Apr-27-02, 23:39
What scientific experience exists about enzyme therapy
treatment of digestive disorders ?
Arto Raisk
Sat, Apr-27-02, 23:39
Dr Gonzalez use of enzymes is described at
http://www.dr-gonzalez.com/regimen.htm
apparently his therapy is using components of the Gerson
Therapy (http://gerson.org)
Arto
--
. "Enrique Messinger" <doch@netgate.com.uy> wrote in message
news:54679707.0202011352.60b0b4a4@posting.google.com...
> What scientific experience exists about enzyme therapy
> treatment of digestive disorders ?
Martin Ban
Sat, Apr-27-02, 23:39
>What scientific experience exists about enzyme therapy
>treatment of digestive disorders ?
Do a medline search (www.nlm.nih.gov).
Search for enzyme supplements *and* digestion. You could also
try digestive enzyme supplements.
Some plant enzymes may work. There are so many different
kinds of digestive enzyme supplements that it would be
impossible for me to discuss this area with you. If you find
some info that you want clarified, come back and I'll try to
expalin it to you.
I think that you should avoid supplements with pepsin or
trypsin. I have no evidence that these enzymes are potentially
harmful but my feeling in reading the literature in this area
is that the plant enzymes hold more potential for help and
less potential for harm.
Marty B "You are what you eat"
N. Thornto
Sat, Apr-27-02, 23:45
I've seen them produce excellent results, so I know they
work very well sometimes. Don't have any sci studies for
you though.
Regards, NT
Martin Ban
Sat, Apr-27-02, 23:45
bigcat@meeow.co.uk (N. Thornton) wrote in message
news:<a7076635.0202080522.5bbb2e1c@posting.google.com>...
> I've seen them produce excellent results, so I know they
> work very well sometimes. Don't have any sci studies for
> you though.
>
> Regards, NT
NT,
I noticed that you popped in (picked up many threads). You
appear to be in the UK and are involved in alternative
medicine. Digestive enzymes is an area that I do involve
myself in.
You say that they produce excellent results. What kind
of results are you talking about and what kinds of
digestive enzymes.
If you know anything at all about this area you know that
there are many different kinds of enzyme supplements.
I already did an origianl post on digestive enzymes and if you
read it, you will get my drift.
Alternative care practitioners claim that they do not need
science to validate what they do. I've just bought the new
version of IBIS and will load it this weekend. I know all
about ancient treatments for human disease.
If I want to bring these treatments into the current world, I
want to have some understanding of how they might work.
As I said, I am interested in the subject of enzymes, because
ancient healers used juice in addition to herbs and food to
heal. Juice will have active plant enzymes and modern science
does show that some of these may work in humans.
I'd like to know what you use for your patients and exactly
what health benefit you see.
N. Thornto
Sat, Apr-27-02, 23:46
Hi Martin.
The problem was one of dreadful intestinal pain after eating
most foods. The only way to avoid the pain was a diet of
cooked grains and yogurt. Conventional medicine had only
provided antispasmodics and acid reducing drugs (omeprazole),
which had only a limited effect.
The solution was a course of mixed digesting enzymes, a plant
source pancreatic enzyme replacement. It contained lipase,
amylase, protease, and I think lactase. I can't remember off
hand if there were one or two others in there as well.
My conclusion had been that lack of pancreatic enzymes was one
of the possible causes, and from the successful results I take
it that it was. A normal diet is now possible with no further
supplementatin, with the one exception of nuts, which are
still a problem to some extent. 150 GDU of Bromelain taken
when eating nuts resolves the remaining nut problem.
I personally believe in using methods that are proven to work.
For me the science is in the results, not in the theory. So I
believe in treatments for which there is good evidence. Note
this is not necessarily the same as proof. Double blind trials
are not the only source of evidence.
But in serious cases, when all the proven treatments have
been exhauseted, there is sometimes a place for a small
number of unproven ones, where there is evidence (not proof)
that they may work.
I am interested to hear what you are doing with enzymes, I
have the feeling it might be something quite different to
what's mentioned here.
Regards, NT
mbansch314@aol.com (Martin Banschbach) wrote in message
news:<cba7fed1.0202091602.554731f5@posting.google.com>...
> bigcat@meeow.co.uk (N. Thornton) wrote in message
> news:<a7076635.0202080522.5bbb2e1c@posting.google.com>...
> > I've seen them produce excellent results, so I know they
> > work very well sometimes. Don't have any sci studies for
> > you though.
> >
> > Regards, NT
>
>
> NT,
>
> I noticed that you popped in (picked up many threads). You
> appear to be in the UK and are involved in alternative
> medicine. Digestive enzymes is an area that I do involve
> myself in.
>
> You say that they produce excellent results. What kind of
> results are you talking about and what kinds of digestive
> enzymes.
>
> If you know anything at all about this area you know that
> there are many different kinds of enzyme supplements.
>
> I already did an origianl post on digestive enzymes and if
> you read it, you will get my drift.
>
> Alternative care practitioners claim that they do not need
> science to validate what they do. I've just bought the new
> version of IBIS and will load it this weekend. I know all
> about ancient treatments for human disease.
>
> If I want to bring these treatments into the current world,
> I want to have some understanding of how they might work.
>
> As I said, I am interested in the subject of enzymes,
> because ancient healers used juice in addition to herbs
> and food to heal. Juice will have active plant enzymes
> and modern science does show that some of these may work
> in humans.
>
> I'd like to know what you use for your patients and exactly
> what health benefit you see.
Martin Ban
Sat, Apr-27-02, 23:46
bigcat@meeow.co.uk (N. Thornton) wrote in message
news:<a7076635.0202100857.5142e6cb@posting.google.com>...
> Hi Martin.
>
> The problem was one of dreadful intestinal pain after eating
> most foods. The only way to avoid the pain was a diet of
> cooked grains and yogurt. Conventional medicine had only
> provided antispasmodics and acid reducing drugs
> (omeprazole), which had only a limited effect.
Hi N, thanks for replying. Conventional medicine deals with
symptoms rather than the cause because the cause is not known
for most cases of indigestion (acid reflux).
> The solution was a course of mixed digesting enzymes, a
> plant source pancreatic enzyme replacement. It contained
> lipase, amylase, protease, and I think lactase. I can't
> remember off hand if there were one or two others in there
> as well.
Okay, you found something that worked.
> My conclusion had been that lack of pancreatic enzymes was
> one of the possible causes, and from the successful results
> I take it that it was. A normal diet is now possible with no
> further supplementatin, with the one exception of nuts,
> which are still a problem to some extent. 150 GDU of
> Bromelain taken when eating nuts resolves the remaining nut
> problem.
Nut protein is highly undigestable, even for a "normal"
person. Bromelain is a stable protease from pineapple that
appears to be able to work in the stomach and small intestine.
> I personally believe in using methods that are proven to
> work. For me the science is in the results, not in the
> theory. So I believe in treatments for which there is good
> evidence. Note this is not necessarily the same as proof.
> Double blind trials are not the only source of evidence.
What worked for you may not work for someone else. That's
where science comes in.
> But in serious cases, when all the proven treatments have
> been exhauseted, there is sometimes a place for a small
> number of unproven ones, where there is evidence (not proof)
> that they may work.
You can find literature supporting the efficacy of some plant
enzymes. My Aunt was just diagnosed with acid reflux disease.
At her age, too little acid rather than too much acid should
be her problem. The diet that her doctor prescribed was
basically the same as I sent to my Mother. Proton-pump
inhibitor drug therapy is what is being used. Again physicians
will treat the symptom rather than the cause.
There are very good natural treatments for acid reflux with
many of the components having been tested in human clinical
trials. Digestive enzymes don't really have the potential to
handle the true cause of acid reflux but they can help and
do not decrease mineral absorption like proton-pump
inhibitors do.
> I am interested to hear what you are doing with enzymes, I
> have the feeling it might be something quite different to
> what's mentioned here.
>
>
> Regards, NT
My interest is human nutrition. Acid reflux has been a problem
for humans since recorded human history. Ancient healers found
a way to deal with it. Modern medicine is confirming that many
of these ancient healing approaches work.
I don't know if Steve Harris will jump into this thread or not
but I just spent a lot of time in medline going over acid
reflux to see if what IBIS uses has any validity.
The most likely cause of acid reflux is a spastic duodenum.
Lowering the acid level of the food coming out of the stomach
will help but that lowers mineral absorption. Ginger works a
lot better.
Licorice also helps but it's action is in the stomach, not the
small intestine. Protein is a buffer but if you improve
protein digestion in the stomach (bromelain) you improve the
buffering action of protein.
I've not found a digestive enzyme supplement that I liked.
That does not mean that some can't help but if you understand
what is going on you have a better chance of using something
better designed for the problem.
Personally, I think that the only people who need animal
digestive enzymes are patients with cystic fibrosis.
Plant enzymes and herbs have been used to treat acid reflux
for thousands of years. Neither conventional nor alternative
medicine have it right (in my humble opinion).
Conventional medicine has completely forgotten the past (food
and herbs to treat human disease) and alternative healers have
fallen into the same trap (do not go back far enough to find
what did work in ancient medicine).
For every disease I always go back and try to see if modern
science can show any effectiveness for these ancient
treatments.
Bromelain, licorice and ginger should work very well for
acid reflux but I have yet to find a supplement company
producing this mix.
There are other causes of acid reflux beside a spastic
duodenum and these other potential causes need to be ruled out
by a physician before any alternative treatment is attempted.
Once a doctor rules out all the known causes, a proton-pump
inhibitor is often prescribed. If this did not decrease
mineral absorption, I would not be indicating that there is an
alternative treatment.
I'm glad that you got relief. I don't have a problem with
people saying that this is what worked for me. From a medicine
(science) perspective it has no real meaning. If you were
practicing alternative medicine or trying to sell digestive
enzyme supplements, my response would be different.
My goal is to try to understand why some alternative
therapies may work. Most of these "healers" say that it makes
no difference why their treatment works, they know that it
works so they will continue to use it. If you understand the
area of alternative medicine you know that it is ripe with
fraud and quackery.
I try to cut through the fog and see if there is any validity
(is there published data supporting an action?).
Good old John says that this makes me a science geek. I kind
of like the label. I am a science nut trying to see if the
past holds the key to our current health.
John 'The
Sat, Apr-27-02, 23:46
x-no-archive: yes
Snobs be gone!
Once upon a time, our fellow MartyB 'the Story Teller' rambled
on about "Re: Requesting info. enzyme therapy for digestive
disorders." Our champion being bored in sci.med.nutrition
retorts, thusly ...
>My interest is human nutrition.
One of my interests ( I have at least five areas of interest
in the subject of health) is the practical application of
nutrition.
Yes, I am now using the buzz word nutrition in both my posts
and my website. :-)
I now have a functioning sub-website on the subject of
nutrition and healthy eating. And, I have a sub-topic of
Nutrition which is covered in basically four separate
webpages: The Nutrition of a Varied Diet; The Nutrition of a
Balanced Diet; The Nutrition of Macronutrients; and The
Nutrition of Micronutrients.
This is all due to me looking at my website from a different
perspective.
>I don't know if Steve Harris will jump into this thread or
>not but I just spent a lot of time in medline going over acid
>reflux to see if what IBIS uses has any validity.
I told you that Steve likes to drop in from time to time. :-)
>My goal is to try to understand why some alternative
>therapies may work.
I have decided to pass on the subject of alternative
therapies. There are simply too many possible health
conditions to cover.
Besides, ultimately what works for one will work for them all.
When you got all your bases covered, many minor conditions
will self-correct if given enough time.
>Good old John says that this makes me a science geek. I kind
>of like the label. I am a science nut trying to see if the
>past holds the key to our current health.
Among other things. :-)
And, here I thought that you had Twit Filtered me out?
Sometimes, it must take a lot to get you rattled? At other
times, it don't take very much.
I have been raked through the coals so many times, by
Science Geeks, that I simply like to return the favor from
time to time. :-)
One should never pass up opportunities in life. :-)
--
John Gohde, Achieving good Nutrition is an Art, NOT a Science!
The nutrition of eating a healthy diet is the foundation of
the biomedical model of natural health. Weighing in at 16
webpages, Nutrition (www.Food.NaturalHealthPerspective.com/)
is now with more documentation and sharper terminology than
ever before.
N. Thornto
Sat, Apr-27-02, 23:46
Hi.
Interesting to read. I guess the one point of possible
disagreement between us is that I judge treatments by result
and not by theory. I think whether somethnig works is the
prime question. Only once we have gathered that information
will we be in any position to ask how it works. Most
specialists in the field still don't know much about just what
does work and what doesn't.
Preconceptions are a big problem here. One the one extreme
there are some treatments for which there is plenty of
evidence, but their actions are so mysterious that almost
everyone is afraid to even look at them. On the other hand
there are also teatments common in conventional medicine
which appear to produce no benefit at all. We could all do
with a thorough collection of data on every treatment,
regardless of what our first impressions are. That would give
us far more power to prevent and heal, far less quackery, and
far less deaths.
Just gathering all the information alone would give us
valuable lessons, much more so than looking at one treatment
in isolation. For example, if the results were to show that
dowsing was effective for diagnosing certain conditions, we
would have greater awareness when looking just at drug
treatments. Equally if the results showed that the average
life expectancy of doctors was less than the average
population, that too would give us some useful insight.
> Conventional medicine deals with symptoms rather than the
> cause because the cause is not known for most cases of
> indigestion (acid reflux).
Yes, but more so. Using an acid reducer (proton pump
inhibitor), when the basic cause is failure to digest
properly, will make the cause of the problem worse. The
increased digestive problems may give rise to other symptoms
and ill effects. There are also sometimes problems with the
liver from such drugs. So in the long term, such a treatment
can tend to make matters worse.
There is actually nothing wrong with just treating the
symptoms. If you can't find the cause, that is the nunmber 2
thing to do.
What is more questionable is treatments that make matters
worse, and cause more serious problems than they treat.
> > I personally believe in using methods that are proven to
> > work. For me the science is in the results, not in the
> > theory. So I believe in treatments for which there is good
> > evidence. Note this is not necessarily the same as proof.
> > Double blind trials are not the only source of evidence.
>
> What worked for you may not work for someone else. That's
> where science comes in.
Condescension is how you spot a qualified medic :)
As for different things working for different people, there is
often more than one possible cause, and more than 1 possible
treatment. One common failing among genuine alternative
practitioners is to be wedded to one particular theory, and to
insist that one particular approach must work. When it
doesn't, the client loses belief.
Better is to explain the situation realistically, to inform
the client of the possible approaches, and give them realistic
information about the odds involved. Of course this is only
true for genuine and effective treatments.
I would be concerned about the use of proton pump inhibitors
for your aunt. They place additional load on the liver, they
worsen the digestive abilities, and affect important nutrient
absorption. It does not sound to me like a step in the right
direction.
There is a very simple, effective treatment for acid reflux,
and it causes no side effects. When the reflux occurs, simply
drink a mouthful of water, and also increase daily water
intake, aim for 2 litres a day. This is an old and effective
treatment. Very effective, and it tends to help in
strengthening health rather than undermining
it. If extra water is not drunk it can still very slowly
eradicate it. Extra water should resolve this quite
quickly.
> Digestive enzymes don't really have the potential to handle
> the true cause of acid reflux but they can help and do not
> decrease mineral absorption like proton-pump inhibitors do.
They would not be treating the real issue, but might help a
little. They wouldn't be my choice here.
> The most likely cause of acid reflux is a spastic duodenum.
Mmmm, I would plump for inadequate water intake as the most
likely cause myself. A spastic duodenum is not really a cause,
it is a consequence of something else.
> Personally, I think that the only people who need animal
> digestive enzymes are patients with cystic fibrosis.
I've always thought the animals they come from needed them
more than most people.
> Bromelain, licorice and ginger should work very well for
> acid reflux but I have yet to find a supplement company
> producing this mix.
With very good reason. Liquorice should never be prescribed
for such minor things. While it is harmless on a one off
basis, regular use is dangerous. A study done, I think in the
1940s, showed that liquorice extract used to treat ulcers
resulted in a 25% incidence of hypertension. That is the
problem. Since then it has not been used so much for ulcer
treatment.
Deglycirrhinised liquorice is much safer, and you should be
able to get that quite easily. It is still used in
conventional medicine. But it is less effective.
> My goal is to try to understand why some alternative
> therapies may work. Most of these "healers" say that it
> makes no difference why their treatment works, they know
> that it works so they will continue to use it. If you
> understand the area of alternative medicine you know that it
> is ripe with fraud and quackery.
Fraid so, but that happens many a time in conventional
medicine too. Which is worse depends on what figures you look
at - the wasted dollars, or the deaths, or the succeseful
treatments.
Most people seem to have no idea of the games that are played.
I think as a society we tend to relate to doctors in a way
that is somewhat childish. At least things are improving there
in the UK.
Regards, NT
Martin Ban
Sat, Apr-27-02, 23:46
> I would be concerned about the use of proton pump inhibitors
> for your aunt. They place additional load on the liver, they
> worsen the digestive abilities, and affect important
> nutrient absorption. It does not sound to me like a step in
> the right direction.
I learned a long time ago not to push my views on relatives
dealing with various health issues.
My daughter had preeclampsia and I wanted her to start using
high dose magnesium supplements but she checked with her
doctor who told her not to use magnesium. Her blood pressure
got so high that they had to admit her and start magnesium IV.
Even with the IV magnesium, they had to do an emergency
C-section.
I really doubt if taking extra magnesium when her blood
pressure first went up would have made any difference. She had
to quit work and was on complete bed rest. I knew that
Magnesium was going to be used if the doctor decided that she
had to act but it really pissed me off that her doctor
specifically told her not to use magnesium supplements.
Now another doctor has decided that my grandson has poor
innervation of his lower bowl and that surgery may be needed
to remove part of it.
I know that thiamin is likely to help his constipation
problem more than the mineral oil his doctor has him on now
but again I can't force my daughter to use thiamin on my
grandson. His pediatrician and I both agree that he needs
more fiber in his diet.
> Deglycirrhinised liquorice is much safer, and you should be
> able to get that quite easily. It is still used in
> conventional medicine. But it is less effective.
When I said licorice I meant deglycirrhinised licorice. Sodium
retention can be a problem. Even though the old time healers
used the real stuff, the safe licorice is still very effective
for stomach ulcers and modern physicians will prescribe
it.
--
Marty B. "You are what you eat."
http://centernet.okstate.edu/nutrition/index.html
The above website is for educational purposes only. Material
in this website and posted material represents the opinion of
Martin Banschbach, Ph.D. and does not reflect Oklahoma State
University policy or position on nutrition.
Issues regarding the diagnosis and treatment of human disease
can not be addressed by material in the above website or by
Martin Banschbach, Ph.D.
Any comments made by Martin Banschbach, Ph.D. are invalid
unless confirmed by your personal physician.
Martin Ban
Sat, Apr-27-02, 23:46
> I have decided to pass on the subject of alternative
> therapies. There are simply too many possible health
> conditions to cover.
>
> Besides, ultimately what works for one will work for them
> all. When you got all your bases covered, many minor
> conditions will self-correct if given enough time.
Then why did ancient healers have specific foods and specific
herbal medicines for each condition (disease?).
> I told you that Steve likes to drop in from time to
> time. :-)
Actually, I miss Gordon Held, MD more than I miss Steve.
Gordon was the retired MD "gate keeper" for sci.med.nutrition
when I first dropped in. I would actually mail him papers to
try to bring him over to my side on some arguments. For every
paper I ever sent him he would always find a flaw. It got to
the point that I offered to call him so we could discuss each
paper over the phone rather than via email but he never took
me up on that offer.
Talk about intellectual stimulation, he pushed me more than
any other MD and he really knew his science, he could tear
apart just about any study.
> And, here I thought that you had Twit Filtered me out?
> Sometimes, it must take a lot to get you rattled? At other
> times, it don't take very much.
John, I've never put anyone in a kill file. I have been
advised to many times if it looks like somebody is getting to
me. Reactive hypertension can be a real bitch. But you know
age has some real benefit. I find that I can drive into work
and not yell or throw the finger at some twit who cuts me off.
When I had my 24 hour blood pressure monitor on the highest
reading come while driving right after someone cut me off. The
doctor said after going over the print out with me that he did
not understand how I managed to live so long with the ability
to shoot my blood pressure up over 200 so easily and then keep
it up there until I calmed down.
When I flunked my U.S. army induction physical I was told that
I'd be dead if I did not get medical help immediately.
I did not start using antihypertensive medication until a few
years ago (actually right after my personal physician went
over my 24 hour blood pressure reading with me). I was taking
BP readings at various times and sending him what I had
recorded. He was having a hard time deciding if I really
needed antihypertensive medication.
I know that blood pressure got my father and it probably
got my grandfather too. Heck, we all have to die from
something. But I would like to make it to retirement so I
try to keep my cool.
> One should never pass up opportunities in life. :-)
Like I said before John, you have a sense of humor. Steve
actually has more humor in his posts than Gordon had. Gordon
was all business, there was no room for humor when anything
dealing with medicine was being discussed.
If I ever get to the point that I need a good internist
working me up, I want someone like Gordon.
--
Marty B. "You are what you eat."
http://centernet.okstate.edu/nutrition/index.html
The above website is for educational purposes only. Material
in this website and posted material represents the opinion of
Martin Banschbach, Ph.D. and does not reflect Oklahoma State
University policy or position on nutrition.
Issues regarding the diagnosis and treatment of human disease
can not be addressed by material in the above website or by
Martin Banschbach, Ph.D.
Any comments made by Martin Banschbach, Ph.D. are invalid
unless confirmed by your personal physician.
John 'The
Sat, Apr-27-02, 23:46
x-no-archive: yes
Snobs be gone!
Once upon a time, our fellow Martin Banschbach PhD rambled on
about "Re: Requesting info. enzyme therapy for digestive
disorders." Our champion being bored in sci.med.nutrition
retorts, thusly ...
>> I have decided to pass on the subject of alternative
>> therapies. There are simply too many possible health
>> conditions to cover.
>> Besides, ultimately what works for one will work for them
>> all. When you got all your bases covered, many minor
>> conditions will self-correct if given enough time.
>Then why did ancient healers have specific foods and specific
>herbal medicines for each condition (disease?).
You are talking quick fix. I am talking long, long, long term.
If you were to study the modifiable risk factors for each of
the top ten causes of death in America for old people, you
would notice quite a bit of overlap. Smoking, for example, is
a risk factor for most degenerative diseases.
That is the point that I was trying to make. What works for
one, will work for most.
Eat the right diet. Take the right supplements. Get the right
exercise. Get adequate sleep. And, you wont have any reason to
be sick. Ergo, many conditions will self-correct over time.
Of course, as every doctor already knows one third of all
conditions will get better, stay the same, or get worst no
matter what you do.
>> I told you that Steve likes to drop in from time to
>> time. :-)
>Actually, I miss Gordon Held, MD more than I miss Steve.
>Gordon was the retired MD "gate keeper" for sci.med.nutrition
>when I first dropped in. I would actually mail him papers to
>try to bring him over to my side on some arguments. For every
>paper I ever sent him he would always find a flaw. It got to
>the point that I offered to call him so we could discuss each
>paper over the phone rather than via email but he never took
>me up on that offer.
Never knew that Gordon was an MD.
We once traded supplement routines. I thought that it was kind
of weird how he would take each supplement in about six
different chemical forms. But, I think he basically built
everything around VRP Optimum 18 formula.
Also, he claimed to be unable to swallow pills so he took all
his supplements in powdered form. I wonder how he managed take
his lipoic acid?
Gordon is a READER. But, he does respond to somebody once in a
blue moon.
>John, I've never put anyone in a kill file. I have been
>advised to many times if it looks like somebody is getting
>to me. Reactive hypertension can be a real bitch. But you
>know age has some real benefit. I find that I can drive
>into work and not yell or throw the finger at some twit who
>cuts me off. When I had my 24 hour blood pressure monitor
>on the highest reading come while driving right after
>someone cut me off.
I have naturally low blood pressure and pulse. Been like that
for ever. It has gotten quite low lately. Once it was recorded
at 93/63 with a resting pulse of 64. So, I don't really check
it very often.
--
John Gohde, Achieving good Nutrition is an Art, NOT a Science!
The nutrition of eating a healthy diet is the foundation of
the biomedical model of natural health. Weighing in at 16
webpages, Nutrition (www.Food.NaturalHealthPerspective.com/)
is now with more documentation and sharper terminology than
ever before.
Martin Ban
Sat, Apr-27-02, 23:46
> Gordon is a READER. But, he does respond to somebody once in
> a blue moon.
I was trying to remember the name of the retired MD who gave
me such a hard time when I first came into smn. Since google
has all the old stuff I came across some old names. Gordon may
not have been the person whose name I was trying to remember.
--
Marty B. "You are what you eat."
http://centernet.okstate.edu/nutrition/index.html
The above website is for educational purposes only. Material
in this website and posted material represents the opinion of
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John 'The
Sat, Apr-27-02, 23:52
x-no-archive: yes
>I have naturally low blood pressure and pulse. Been like that
>for ever. It has gotten quite low lately. Once it was
>recorded at 93/63 with a resting pulse of 64. So, I don't
>really check it very often.
By the way, my blood pressure historically was in the 110/70
range for quite a long time.
During the last two years my blood pressure has gotten into
the 90/60 range. Of course, if I do a lot of physical
activity, get excited, etc. it is likely to go back up into
the 110/70 range.
I attribute the ten point drop from BOTH readings to be a
direct result of my health program. :-)
I was on a program of 5 mg Lovastatin and 1,500 mg of Niacin
for about a year. And, I ate a VERY LOW-FAT diet for about two
years. My TC count got as low as 115 and I kept my TC way
below 150 for about two years. In short, I paid the price!!!
These therapies are reported, in published research, to
actually restore good health to your arteries to some extent
(and, *not* just stop the damage). Of course, quibbling over
which research you can actually believe gets you no where
real fast.
Currently, I eat a fairly high fat diet based on liberal use
of Olive Oil and Fatty Fish.
Applied Knowledge + Effort + Time works! :-)
--
John Gohde, Achieving good Nutrition is an Art, NOT a Science!
The nutrition of eating a healthy diet is the foundation of
the biomedical model of natural health. Weighing in at 16
webpages, Nutrition (www.Food.NaturalHealthPerspective.com/)
is now with more documentation and sharper terminology than
ever before.
Alf Christ
Sat, Apr-27-02, 23:52
On Wed, 13 Feb 2002 17:06:43 GMT, John 'the Man'
<DeMan@JustSayNo.com> wrote:
>During the last two years my blood pressure has gotten into
>the 90/60 range. Of course, if I do a lot of physical
>activity, get excited, etc. it is likely to go back up into
>the 110/70 range.
Are you fainting more than previous?? 90/60 is rather low and
if it gets lower, you should check adrenals for dysfunction.
If it continues to get lower, there is a chance for developing
Addisons. :-(
John 'The
Sun, Apr-28-02, 00:00
x-no-archive: yes
Snobs be gone!
Once upon a time, our fellow Alf Christophersen rambled on
about "Re: Effort Pays Off! (Re: Requesting info. enzyme
therapy for digestive disorders)." Our champion being bored in
sci.med.nutrition retorts, thusly ...
>On Wed, 13 Feb 2002 17:06:43 GMT, John 'the Man'
><DeMan@JustSayNo.com> wrote:
>>During the last two years my blood pressure has gotten into
>>the 90/60 range. Of course, if I do a lot of physical
>>activity, get excited, etc. it is likely to go back up into
>>the 110/70 range.
>Are you fainting more than previous?? 90/60 is rather low and
>if it gets lower, you should check adrenals for dysfunction.
Never
>If it continues to get lower, there is a chance for
>developing Addisons. :-(
I don't think there will be much chance of that thanks to the
low-lifes on smn. :-)
But, I will look into it.
--
John Gohde www.NaturalHealthPerspective.com (((((((((((
Left-Brain Mode ON )))))))))))) Richmond, Virginia, USA,
Planet Earth, The Sun, Milky Way galaxy
Alf Christ
Sun, Apr-28-02, 00:00
On Mon, 18 Feb 2002 21:12:53 GMT, John 'the Man'
<DeMan@JustSayNo.com> wrote:
>I don't think there will be much chance of that thanks to the
>low-lifes on smn. :-)
>
>But, I will look into it.
Going below 90/60 should ring a bell, loudly ! I for my part
has a little higher, but feel rather funny in head if I rise
from chair too quickly, due to low blood pressure.
John 'The
Sun, Apr-28-02, 00:00
x-no-archive: yes
Snobs be gone!
Once upon a time, our fellow Alf Christophersen rambled on
about "Re: Effort Pays Off! (Re: Requesting info. enzyme
therapy for digestive disorders)." Our champion being bored in
sci.med.nutrition retorts, thusly ...
>On Mon, 18 Feb 2002 21:12:53 GMT, John 'the Man'
><DeMan@JustSayNo.com> wrote:
>>I don't think there will be much chance of that thanks to
>>the low-lifes on smn. :-)
>>But, I will look into it.
>Going below 90/60 should ring a bell, loudly ! I for my part
>has a little higher, but feel rather funny in head if I rise
>from chair too quickly, due to low blood pressure.
With me the symptom is low-engery. Makes me want to sleep
like a baby. I also have rather thin blood due to all my
blood thinners.
I have never fainted in my life.
--
John Gohde, Achieving good Nutrition is an Art, NOT a Science!
The nutrition of eating a healthy diet is the foundation of
the biomedical model of natural health. Weighing in at 16
webpages, Nutrition (www.Food.NaturalHealthPerspective.com/)
is now with more documentation and sharper terminology than
ever before.
Paul Roger
Sun, Apr-28-02, 00:00
"Alf Christophersen" <alf.christophersen@basalmed.uio.no>
wrote in message news:3c718f44.42368543@nntp.uio.no...
> On Mon, 18 Feb 2002 21:12:53 GMT, John 'the Man'
> <DeMan@JustSayNo.com> wrote:
>
> >I don't think there will be much chance of that thanks to
> >the low-lifes on smn. :-)
> >
> >But, I will look into it.
>
> Going below 90/60 should ring a bell, loudly ! I for my part
> has a little higher, but feel rather funny in head if I rise
> from chair too quickly, due to low blood pressure.
heh, heh . . . after a two hour run the other day mine was
81/48 -- and I felt okay.
On a stressful day I can double that. (Elastic arteries or
what!)
PR
Alf Christ
Sun, Apr-28-02, 00:00
On Tue, 19 Feb 2002 20:21:32 GMT, John 'the Man'
<DeMan@JustSayNo.com> wrote:
>With me the symptom is low-engery. Makes me want to sleep
>like a baby. I also have rather thin blood due to all my
>blood thinners.
>
>I have never fainted in my life.
And you have never checked the symptoms with a doctor, I
guess. Please, visit one soon. Your blood pressure should
preferably be some mm higher, but not much. When it falls even
more you will almost always sleep and later faint, maybe.
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